Sea vegetables and burdock both featured in this kraut, are two preeminant prebiotics -- foods being studied extensively for their health-enhancing capacity. Prebiotics are known to nourish the human microbiome, feeding the beneficial bacteria in our gut that support our health in so many ways. This kraut is not only nourishing, it is wonderfully delicious.
Ingredients: green cabbage, burdock, wakame, sea palm, arame, Celtic sea salt
Recipe is vegan, gluten-free, nightshade-free, black pepper-free and dairy-free.