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Cultured Beverages

"Healthy Bones" Prickly Pear Shrub

330 ml bottle

For this very special shrub, we infused calcium-rich herbs in vinegar for several weeks to extract their bone-building minerals. Then we strained the vinegar and mixed it with local prickly pear cactus, and raw honey. This shrub can be used to make a delicious beverage by diluting it 4:1 with bubbly or still water, a sprig of mint or a squeeze of lime (or both).

Ingredients: nectar from locally prickly pear, raw wildflower honey, Bernie's Best raw apple cider vinegar infused with nettle, oatstraw, mugwort and horsetail

Recipe is vegan, gluten-free, dairy-free, and GAPS-diet friendly.

$17.00
$1.50 Glass Deposit
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