Education Programs at Three Stone Hearth

Tour of the Kitchen this Sunday

Jessica Prentice

See where your food is produced! Join cofounder Jessica Prentice for a one-hour introduction to our business and tour of the kitchen. Cost is $5/person and the tour starts at 10am on Sunday March 3. Preregistration on our Classes, Tours, and Outreach Menu is strongly encouraged.

Traditional Diets Lecture Series with Jessica Prentice


Classes in this series take place Monday evenings from 6:30-8pm at the kitchen. All classes are $18 each.

Pre-registration (even same-day!) is greatly appreciated as it helps us plan for seating and handouts.


milking the cow

Mar 4 (This coming Monday) 

The Sprouting Seed: Grains in Traditional Diets

How do traditional peoples process their grains before eating them? Why? How can we replicate traditional approaches in a home kitchen? What are the benefits of doing so?
Cofounder Jessica Prentice will explore the conversations about whole grains, bran,
and phytic acid that followers of traditional diets are currently having. 
Monday, Mar. 4, 6:30-8pm


Mar 11

La Creme de La Creme: Dairy in Traditional Diets


Mar 18

The Bubbling Crock: Lacto-fermentation in Traditional Diets


Mar 25

The Quaffing Cup: Lacto-fermented Beverages in Traditional Diets


Apr 1

Lavish Love: Fats in Traditional Diets

Jessica Prentice, a cofounder of Three Stone Hearth, is the author of Full Moon Feast: Food and the Hunger for Connection and co-creator of the Local Foods Wheel.



Recovering Natural Alignment: Balance Posture Method with Dana Davis

Saturday, March 23, 3-5pm

Dana Davis
Dana Davis, Certified Balance Instructor


In this class, Certified Balance Instructor Dana Davis discusses what the natural, Balanced posture of traditional peoples looks like, and how this natural Balance can greatly alleviate back pain and other ailments. She explains why what we usually think of as “good posture” is also bad for our backs. In this two-hour class, students will learn how to sit in a chair in Balance. Cost for the class is $18 and you can register on our Classes, Tours, and Outreach Menu.