Education Opportunities

Winter Wellness: 

Helping Your Family through the Cold and Flu Season

Sunday, November 16th, 4:30 pm – 6:30 pm at Three Stone Hearth

Dr. Tara Levy

Cold and flu season is right around the corner!  Did you know that there are safe, natural therapies that can be used instead of pharmaceuticals to support the immune system and lessen the severity of these common illnesses?   Join Tara Levy, ND and Lael Stimming, LM as they discuss how to support the immune system using a variety of natural therapies – diet, herbs, homeopathy, hydrotherapy, and lifestyle changes. We will also go over the best supplies for creating your own home immune-support kit.  While the focus in this talk is on children, we will be discussing therapies that can be used by the entire family.

Tickets: $25/person which includes the Broth Bar.

Lael Stimming

Broth Bar: Please enjoy our broth and condiment bar prior to the speaker. Doors will open 20 minutes prior to the event.

Dr. Tara Levy is a naturopathic doctor with a 15-year family practice focusing on women and children in the East Bay. A parent to both an infant and a teen, she works personally and professionally with a variety of childhood issues.

Lael Stimming is a licensed midwife with a home birth practice in the East Bay, San Francisco, and Marin. The mother of four, Lael brings a wealth of practical knowledge to all her parenting classes.

Menu For The Week Of 11/12/14

 Autumn 10 Menu Highlights 

  • Chicken-Vegetable Soup*
  • Black Bean Chili with Ground Beef
  • Beef Stew Osso Bucco Style*
  • Duck Egg Frittata with Summer Squash, Leeks, and Cheddar
    Hush Puppies panfried in pastured lard are a crowd-pleaser!
  • Carnitas*
  • Creamed Greens*
  • Hush Puppy Dough
  • Southern Mini Meatloaf*
  • Sea Vegetable Salad with Mung Bean Threads & Shiitake Mushrooms
  • Golden Guardian Kraut*
  • Cacciatore Sauce with Mushrooms*
  • Herbed Vinaigrette
  • TSH Mayonnaise
  • Gremolata*
  • Paleo Banana Bread
  • Cardamom Scented Tapioca Pudding
*GAPS Diet-friendly Recipes

Winter Wellness Class

Winter Wellness: 

Helping Your Family through the Cold and Flu Season

Sunday, November 16th, 4:30 pm – 6:30 pm at Three Stone Hearth

Dr. Tara Levy

Cold and flu season is right around the corner!  Did you know that there are safe, natural therapies that can be used instead of pharmaceuticals to support the immune system and lessen the severity of these common illnesses?  Join Tara Levy, ND and Lael Stimming, LM as they discuss how to support the immune system using a variety of natural therapies – diet, herbs, homeopathy, hydrotherapy, and lifestyle changes. We will also go over the best supplies for creating your own home immune-support kit.  While the focus in this talk is on children, we will be discussing therapies that can be used by the entire family.

Tickets: $25/person which includes the Broth Bar.

Lael Stimming

Broth Bar: Please enjoy our broth and condiment bar prior to the speaker. Doors will open 20 minutes prior to the event.

Dr. Tara Levy is a naturopathic doctor with a 15-year family practice focusing on women and children in the East Bay. A parent to both an infant and a teen, she works personally and professionally with a variety of childhood issues.

Lael Stimming is a licensed midwife with a home birth practice in the East Bay, San Francisco, and Marin. The mother of four, Lael brings a wealth of practical knowledge to all her parenting classes.