Menu For The Week Of 3/18/15

Spring 2 Menu Highlights

Honoring St. Patrick’s Day with Irish Foods!

  • Cock-a-Leekie Soup
  • Corned Beef with Cabbage and Root Vegetables*
  • Irish Stew with Mushrooms and Stout
  • Cottage Pie with Cauliflower Mash*
    Well did you ever eat colcannon
    Made with lovely pickled cream? 
    With the greens & scallions mingled 
    Like a picture in a dream? 
    Did you ever make a hole on top 
    To hold the meltin’ flake 
    Of the creamy flavoured butter 
    That our mothers used to make?

  • Chicken Liver Pate
  • Pork Patties with Ginger and Scallions*
  • Colcannon
  • Nettle Puree – New Recipe!
  • Sea Vegetable Salad with Carrots, Daikon, and Burdock
  • Yellow Curry Sauce*
  • Classic Kraut*
  • TSH Mayonnaise
  • Spring Herb Vinaigrette*
  • Green Olive Tapenade*
  • Fudge Brownies with Crispy Walnuts
  • Cardamom-Scented Tapioca Pudding
*GAPS Diet-friendly Recipes

Educational Opportunities

Traditional Diets Class

Girl with Grain

Lavish Love and The Beauty of Broth:

Fats; Bones and Braises in Traditional Diets

with Jessica Prentice

Thursday, March 19th, 5:30pm-7:30pm

Tickets: Each class is $15 and includes the Broth Bar. You may purchase tickets at the door or pre-pay online on the Education Menu, listed under the Current Menu tab.

Broth Bar: Please enjoy our broth and condiment bar prior to the speaker. Doors will open 20 minutes prior to the event.

Visit our Classes, Education, and Outreach Menu for more details.

Rupam Here This Saturday!

When: Saturday March 14, 10am-2pm

This Saturday is a great chance to meet Rupam, a wonderful herbalist and fount of information about holistic dental care. Come on down, ask her questions, and learn more about her fabulous locally-produced products:

  • Rupam’s Swedish Bitters
  • One Drop Only ToothsoapsRupam
  • Lady Nada’s Breast Oil
While you are here…
Shop at our Saturday Store!
9am – 2pm
Hot Broth Bar: $4.00  Enjoy a cup of hot broth (Beef, Chicken, or Pork) while shopping in our store. Our Broth Bar includes an assortment of condiments: South River Misos, Red Boat Fish Sauce, Coconut Secret Coconut Aminos, fresh herbs, lemon, and Celtic Sea Salt.

Hot Broth to Go: $7.34 + tax includes a Mason Jar Mug with handle and 14 ounces hot broth to go.

Skip the coffee and stay nourished while running your Saturday errands.

We are implementing our new POS (Point-of-Sale) system so bring your wallet as we’ll need to collect cash, check, or swipe your credit card for your store purchases. Any online order you do will still be automatically charged to the card on your account.