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"Healthy Bones" Elderflower Pear Shrub

330 ml bottle

$18.00
$1.50 Glass Deposit

For this very special shrub, we infused calcium-rich herbs in vinegar for several weeks to extract their bone-building minerals. Then we strained the vinegar and mixed it with nectar from local pears and raw honey. This shrub can be used to make a delicious beverage by diluting it 4:1 with bubbly or still water, a sprig of mint or a squeeze of lime (or both).

Ingredients: nectar from local pears, raw wildflower honey, Bernie's Best raw apple cider vinegar infused with locally foraged elderflower, dandelion, nettle, chickweed

Recipe is gluten-free, dairy-free, and GAPS-diet friendly.

330ml -- Beet Kvass

330 ml bottle

$3.00
$1.50 Glass Deposit

Beets are sliced and cultured in water with yogurt whey and Celtic sea salt to make this traditional tonic drink. Sally Fallon Morell describes this drink as being "valuable for its medicinal qualities and as a digestive aid. Beets are just loaded with nutrients. One 4-ounce glass, morning and night, is an excellent blood tonic, promotes regularity, aids digestion, alkalizes the blood, cleanses the liver and is a good treatment for kidney stones and other ailments..." (Nourishing Traditions, page 608)

Ingredients: beets, yogurt whey, Celtic sea salt

Recipe is gluten-free and contains dairy.

Aromatic Chest Rub

4 oz. jar

$7.09 +tax
$1.50 Glass Deposit

Peppermint, eucalyptus, and rosemary essential oils are blended in a base of coconut oil and Golden Gate Neighborhood beeswax for our all-natural aromatic chest rub. Use to soothe irritated breathing, coughing, and congestion during winter colds and flu. Rub a small amount just below the collarbone, and breathe deeply! For younger users: rub onto soles of the feet and cover with socks.

Ingredients: coconut oil, beeswax, peppermint essential oil, eucalyptus essential oil, rosemary essential oil

Beet Kvass

750 ml bottle

$6.50
$1.50 Glass Deposit

Beets are sliced and cultured in water with yogurt whey and Celtic sea salt to make this traditional tonic drink. Sally Fallon Morell describes this drink as being "valuable for its medicinal qualities and as a digestive aid. Beets are just loaded with nutrients. One 4-ounce glass, morning and night, is an excellent blood tonic, promotes regularity, aids digestion, alkalizes the blood, cleanses the liver and is a good treatment for kidney stones and other ailments..." (Nourishing Traditions, page 608)

Ingredients: beets,* yogurt whey,* Celtic sea salt (* = organic)

Recipe is gluten-free.

Black Tea Kombucha (a la Larry)

750 ml bottle

$8.75
$1.50 Glass Deposit

Our original kombucha developed by TSH Co-founder Larry Wisch. Organic English Breakfast Tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast) to produce a slightly effervescent drink, slightly sweet and slightly tart. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, English Breakfast black tea*, cane sugar*  (* = organic)

Cardamom Mint Kombucha

750 ml bottle

$8.75
$1.50 Glass Deposit

Perfect mixer for a summer evening cocktail! In our impromptu tasting panel, TSH worker-owner Linda Kallenberger recommended gin or white rum. This refreshing kombucha has lovely, aromatic notes over a subtle sweetness. Organic green Earl Grey tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and that probiotic base is flavored with an infusion of cardamom and fresh mint.

Ingredients: green Earl Grey tea*, cane sugar*, fresh mint*, cardamom pods*  (* = organic)

Cardamom-Scented Tapioca Pudding

1 pint jar

$8.00
$1.50 Glass Deposit

Tapioca pudding with the heady scent of cardamom! Cooked slowly over a low flame until thick and rich, this dairy-free pudding is not to be missed. 

Ingredients: tapioca pearls,* Native Forest coconut milk (guar gum-free),* whole coconut palm sugar,* filtered water, pastured eggs,* tapioca starch,* cardamom,* Celtic sea salt, vanilla extract*

Recipe is vegetarian, gluten-free and dairy-free.

Carolina Gold Rice Grits -- "Reezy" (Vegetarian)

1 pint jar

$9.00
$1.50 Glass Deposit

Plumper and more substantial than the word "grits" usually implies, Carolina Gold rice grits are a Southern classic that are served as a side dish or as a base for Stewed Sea Island Red Peas to form the old-fashioned regional favorite, "Reezy Peezy." The grits come from Anson Mills, a company dedicated to preserving heritage grains. In our version of Reezy the grits are simmered, drained, rinsed, then buttered with plenty of Straus butter. We recommend reheating and then ladling on plenty of the "Peezy," with a dollop of the traditional accompaniment, Green Tomato Chow Chow.

Ingredients: Anson Mills Carolina Gold rice grits,* Straus butter,* Celtic sea salt  (* = organic)

Recipe is vegetarian, gluten-free, nightshade-free and black pepper-free.

Chicken Bone Broth

22 ounces in a 24 oz. jar

$9.50
$1.50 Glass Deposit

This flavorful broth is made from the bones, feet and heads of pastured chickens from Best of Breed Farm, which are fed organic, corn-free and soy-free feed from Modesto Milling, and a mix of organic and pastured bones from Mary's Chicken (Mary's pastured birds are fed conventional feed that is certified GMO-free), along with extra feet from Marin Sun Farms (which are pastured, not organic, with feed grown by Mennonite farmers in Northern California). A splash of Bernie's apple cider vinegar helps draw minerals out of the bones. We simmer it at just the right temperature for 12-16 hours to draw out the nutrients without damaging them by overcooking, and to bring out a lovely flavor.

According to Sally Fallon, "[Bone broth] contains minerals in a form the body can absorb easily—not just calcium but also magnesium, phosphorus, silicon, sulphur and trace minerals. It contains the broken down material from cartilage and tendons--stuff like chondroitin sulphates and glucosamine, now sold as expensive supplements for arthritis and joint pain."

You can simply heat the broth with a little salt and pepper, tamari, fish sauce, coconut aminos, miso or any flavoring of your choice. Add it to soups and stews, cook your rice or any starches in it, or braise chicken parts and vegetables for dinner. Cook it down for an umami-rich demi-glace! TSH worker-owner Mud Hut (yours truly!) loves making Egg Drop Soup, cooking the whites in the broth first with a little salt, then adding the yolk and turning the heat off after just a few seconds.

One ingenious way to incorporate broth into your life is to freeze it in ice cube trays, then store the cubes in a bag or container in the freezer. Heat a few anytime you want a cup of broth, add a few cubes when you cook rice or any starch, add to a soup or stew...you get the picture.

Ingredients: filtered water, roasted pastured and organic chicken carcasses, feet and heads, apple cider vinegar*

Recipe is dairy-free and gluten-free and GAPS Diet-friendly.

Chicken Liver Pâté

1/2 pint jar

$12.00
$1.50 Glass Deposit

A combination of pastured and organic chicken livers are seared and puréed with onions, lots of Straus butter, sea salt, mustard, parsley, a few drops of brandy, black pepper and cloves for a rich and nourishing spread that is topped with a thin layer of butter to preserve freshness. One of our most popular dishes, it's perfect on Morell's rye bread or the irresitable Cult Crackers.

Ingredients: chicken livers, Straus butter,* onions,* parsley,* chicken bone broth, Celtic sea salt, brandy,* Dijon mustard* (non-grain distilled vinegar, mustard seed, salt, clove), thyme,* black pepper,* mace,* cloves*  (* = organic)

Recipe is gluten-free and contains butter.

Classic Kraut

1 pint jar

$9.00
$1.50 Glass Deposit

Green cabbage and Celtic sea salt are cultured in ceramic Harsch crocks for at least 5 weeks before jarring. For a simple, refreshing probiotic boost, try a forkful or two mixed in a salad, soup or stew, on a hot dog or burger or with any grilled meat or charcuterie.

Ingredients: green cabbage,* Celtic sea salt  (* = organic)

Recipe is vegan, gluten-free, dairy-free and GAPS Diet-friendly.

Cranberry Apple Kefir

750 ml bottle

$8.75
$1.50 Glass Deposit

Dairy-free water kefir. Water kefir grains, also called tibicos, are used to ferment a base of filtered water with unrefined cane sugar and just a touch of molasses. The sugars are metabolized by the kefir grains to produce a light but rich effervescent base. The brew is then flavored with Gravenstein apple juice from Sonoma County and cranberry concentrate to produce a bubbly probiotic “soda.” Cranberries are rich in antioxidants and other nutrients, making this not only a delicious drink but a nourishing tonic as well.

Ingredients: filtered water, Gravenstein apple juice*, cranberry concentrate*, cane sugar*, molasses*  (* = organic)

Creamy Carrot-Ginger Soup (Vegan)

22 ounces in a 24 oz jar

$11.00
$1.50 Glass Deposit

Local Nantes carrots from Pauls Produce and Confluence Farm in Sonoma are sauteed until tender with onions, pureed with coconut milk, lightly scented with ginger and balanced with a bit of orange juice. This vegan soup is delicious and nourishing.

Ingredients: carrots,* Native Forest coconut milk (guar gum-free),* onions,* coconut oil,* vegetable stock (filtered water, celery,* onions,* ginger,* thyme,* sage,* oregano,* bay leaves*), orange juice & zest,* lemon juice,* Celtic sea salt  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS/Paleo Diets-friendly.

Crispy Almonds

8 oz. in a pint jar

$14.00
$1.50 Glass Deposit

Kashiwase Farm, a favorite at our local farmers markets, provides the sustainably grown raw organic almonds, which are activated by soaking overnight in water and Celtic sea salt, and then dehydrated at a low temperature until crispy and delicious, preserving the nutrients and rich flavor.

Crispy Walnuts

5 oz. in a pint jar

$14.00
$1.50 Glass Deposit

We source our walnuts from Round River Farm. They are activated by soaking them in filtered water with Celtic sea salt for 6-8 hours, then dehydrate them at a low temperature until crispy and delicious, preserving the nutrients and rich flavor.

Cultured Honey Mustard

4 oz. jar

$5.00
$1.50 Glass Deposit

We have been working the subtle art of mustard crafting and have found our perfect balance of sweet and hot. Housemade raw sauerkraut brine, rich in beneficial micro-organisms, gives this mustard a unique nutritional profile, joining our other cultured condiments. It's a wonderful accompaniment to sandwiches and meats, a cheese plate or an ingredient to enliven dressings or marinades.  

Ingredients: yellow mustard seed, onion powder, sweet paprika, turmeric, apple cider vinegar, white wine vinegar, honey, brine of Classic Kraut (green cabbage, Celtic sea salt)

Recipe is vegan, gluten-free, dairy-free, black pepper-free and GAPS Diet-friendly.

Cultured Ketchup

4 oz. jar

$5.00
$1.50 Glass Deposit

Sweetened with honey and cultured with housemade sauerkraut brine, our GAPS Diet-friendly Cultured Ketchup is a great alternative to factory-processed versions. Goes great with our Hamburgers, on our Mini Meatloaf, or use anywhere you would regular ketchup.

Ingredients: tomato paste, sauerkraut brine (brine from green cabbage, Celtic sea salt), honey, apple cider vinegar, garlic, Red Boat Fish Sauce (anchovies, sea salt), Celtic sea salt, apple cider vinegar, cayenne

Recipe is gluten-free, dairy-free and GAPS Diet-friendly.

Cultured Sriracha Hot Sauce

4 ounce jar

$6.50
$1.50 Glass Deposit

We fine tuned our housemade sriracha to improve balance and depth. We start by culturing Riverdog Farm red jalpenos, red bell peppers and garlic with Celtic sea salt for three weeks. We've added a touch of roasted garlic, lime juice and our own onion demi-glace to make a hot sauce with sweet and zesty notes.

Ingredients: red jalapenos, red bell peppers, onion demi-glace, lime juice, garlic, honey, Celtic sea salt

Recipe is vegan, gluten-free, dairy-free, black pepper-free and GAPS Diet-friendly.

Dried Lentil and Greens Soup Mix (Vegan)

1 pint jar

$7.50
$1.50 Glass Deposit

Dried healthy soup mix in a jar! Perfect for camping, a gift for a friend, or to keep ready on your shelf for a last-minute meal. We sprouted and dehydrated lentils, then layered them with dehydrated onions, carrots, celery, leeks, kale, and chard as well as spices to make this soup ready to cook. Just put the jar contents in a pot, add water (or our bone broth!) and bring to a simmer. Cook until tender, and eat! You can also add a fat of your own choosing (ghee, olive oil, bacon fat, or other) for increased nutrition and richness.

Ingredients: dehydrated sprouted lentils*, carrots*, onion*, celery*, leeks*, kale*, chard*, bay leaves,* Celtic sea salt, turmeric,* sumac,* black pepper, thyme,* ginger,* rosemary*  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free and GAPS diet friendly.

Dried Soup Mix Cooking Instructions

Directions: Pour pint of dried soup mix into a medium pot. Add 1.5 quarts of water or bone broth and bring to a boil. Simmer about 40 minutes, or until lentils are tender, adding liquid to desired thickness. Yields approx. 1.25 quarts soup    

Essential Vegetable Soup with Chicken Broth

22 ounces in a 24 oz jar

$11.00
$1.50 Glass Deposit
 This old-fashioned vegetable soup starts with one of the cornerstones of traditional French country cooking. The term mirepoix refers to a sautee of vegetables and herbs that often serves as a base for soups, sauces, meat braises and other dishes. Here, we saute Paul's Produce carrots from Sonoma, Coke Farm celery from the Central Valley, Tomatero Farm leeks from the Central Coast, and onions with herbs in a little chicken fat from our house-roasted chickens. We add mineral-rich Celtic sea salt and our chicken bone broth for a classic, nourishing, comforting soup that can be eaten as is, and has endless possibilities!
 
This is a great option for those who want bone broth in their lives but are trying to eat little or no meat (you can always add your own, of course). Try it with rice, noodles, matzo balls or baby potatoes. Add greens or other seasonal vegetables to make a customized vegetable soup. It is a fantastic base for braising chicken legs or thighs. Whip up a simple dumpling recipe and you've got Chicken and Dumplings. Use as a base for Chicken Pot Pie or Turkey Pot Pie. If you come up with your own inspirations, let us know!

Ingredients: pastured chicken bone broth,* celery,* onions,* leeks,* carrots,* parsley,* chicken fat,* thyme,* sage,* rosemary,* Celtic sea salt, bay leaves,* Allstar Organics celery salt*  (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free, nightshade-free, and GAPS Diet-friendly (contains heated olive oil).

Our chicken broth is made with the bones of pastured and non-pastured chickens, all raised on an organic diet.

Fields of Greens Kraut

1 pint jar

$9.00
$1.50 Glass Deposit

Green cabbage, is cultured with seasonal greens and herbs for this nourishing tonic kraut rich in phytonutrients. This version adds a little root action too, with a dash of fresh horseradish.

Ingredients: green cabbage,* dandelion greens,* beet greens,* scallions,* fresh horseradish,* Celtic sea salt  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS/Paleo Diets-friendly.

Friar's Cyder

8 oz bottle

$18.00
Inspired by the traditional recipe for Fire Cider, our Friar's Cyder is a powerful, immune-building tonic. Fire Cider was developed by the eminent herbalist Rosemary Gladstar as a warming and energizing oxymel (vinegar-honey based medicine) to aid digestion, boost circulation, and break up congestion. Our Friar's Cyder has all these properties, but we have eliminated the cayenne, a nightshade which can be inflammatory for many. Take a shot of Friar's Cyder straight as a tonic, add it to salad dressing, or stir it into warm tea or broth.

Ingredients: Bernie's Best apple cider vinegar, raw honey, lemon*, horseradish, onion*, garlic*, ginger*, turmeric*, cinnamon*, sichuan & black peppercorns*  (* = organic)

Recipe is gluten-free, dairy-free, nightshade-free, and GAPS & Paleo Diets-friendly.

Frittata with Leeks, Mushrooms and Cheddar

1 large tin (7.5 in X 5.5 in)

$20.00

A custard of pastured eggs from Coastal Hill Farm in Sonoma and Straus milk, cream and butter is baked with Rumiano grassfed cheddar, Tomatero Farm leeks and crimini mushrooms for a delicious, nutrient-dense vegetarian main dish that can be enjoyed anytime -- hot, cold or room temperature. 

Ingredients: pastured eggs,* Straus milk,* butter* and cream,* leeks,* crimini mushrooms,* cheddar cheese,* marjoram,* thyme,* Celtic sea salt, nutmeg*  (* = organic)

Recipe is vegetarian, gluten-free, black pepper-free and contains dairy.

Frozen -- Broth-Based Barbecue Sauce

1/2 pint jar

$7.00
$1.50 Glass Deposit

With all the "traditional" barbecue sauces out there, you'd be hard-pressed to find another one made with bone broth and naturally fermented walnut brine for that unique Worcestershire-umami flavor! Broth-based sauces are a traditional way to add nutrition and enhance digestibility, especially of meaty dishes. Perfect on ribs or any braised beef or grilled and barbecued meat or chicken, this sauce balances sweet, hot, tangy and salty, with hints of molasses and Worcestershire. Just in time for grilling the grassfed Hamburgers on this week's menu!

Ingredients: grassfed beef bone broth,* tomato paste,* molasses,* apple cider vinegar,* coconut aminos,* Pickled Walnut brine (apple cider vinegar,* black pepper,* allspice,* cloves,* ginger,* sucanat*), dry mustard,* paprika,* housemade chili powder (pasilla & guajillo chiles, sweet paprika,* onion powder,* oregano,* cumin*), Allstar Organics Applewood smoked salt and garlic salt, cinnamon,* cayenne* (* = organic)

Recipe is gluten-free, black pepper-free and dairy-free.

Frozen -- Coconut Tikka Masala Sauce

1 pint jar

$10.00
$1.50 Glass Deposit

On our menu this week specially for our Five-Week Food-Based Cleanse with Nutritional Therapist Joey Anderson, which begins Wednesday, September 11! (Click here for details.

Inspired by Chicken Tikka Masala, our rich, dairy-free version uses coconut milk instead of cream. Onions, ginger, garlic, and an array of spices season a tomato-based curry sauce enriched with bone broth and finished with fresh lemon juice. Perfect for chicken, of course, or try it with fish or meat or just over rice.

Ingredients: chicken bone broth,* onions,* Native Forest coconut milk (guar gum-free),* tomato paste,* ginger,* garlic,* lemon juice,* coconut oil,* paprika,* coconut flour,* cumin,* Celtic sea salt, coriander,* cinnamon,* cardamom,* black pepper,* cayenne*  (* = organic)

Recipe is gluten-free, dairy-free, and GAPS Diet-friendly.

Our chicken bone broth uses bones, heads and feet from a mix of pastured and non-pastured chickens, all of which are raised on an organic diet.

Frozen -- Corned Beef & Cabbage Stew 22 oz.

22 ounces in 24 oz freezer jar

$12.00
$1.50 Glass Deposit

Grassfed brisket from Marin Sun Farms is marinated in a traditional seasoned brine, then braised in mineral-rich broth with aromatic spices and carrots, turnips, cabbage and rutabagas from local Bay Area farms. The term "corning" comes from the nuggets of rock salt often used in this traditional meat preservation method.

Ingredients: grassfed beef* and beef bone broth,* brine (filtered water, Celtic sea salt, garlic,* apple cider vinegar,* honey,* bay leaves,* mustard seeds,* peppercorns,* curing salt (sodium chloride and sodium nitrite)*, celery seeds*), cabbage,* carrots,* onions,* rutabagas,* turnips,* mustard seed,* allspice,* black pepper,* cloves*  (* = organic)

Recipe is gluten-free, dairy-free and GAPS Diet-friendly.

Note: We use nitrite because there is evidence that a small amount of sodium nitrite is healthier than a large amount of so-called natural vegetable-based nitrate such as celery powder, which can convert to toxic nitrosamines in the body. Check out the article "Save Your Bacon" by Kaayla Daniel on the Weston A. Price Foundation website and "The 'No-Nitrates Added' Hoax" by master charcutier Michael Ruhlman.

Frozen -- Dominican Beef and Plantain Casserole

1 large tin (7.5 in X 5.5 in)

$22.00

An unexpected and thoroughly delicious combination! This traditional Dominican baked dish is called Pastelon de Platano Maduro. A layer of mashed ripe plantains cooked with butter and coconut oil tops a savory layer of grassfed ground beef sauteed with onions, green olives, mild spices and a few seasonal sweet peppers. A sprinkling of Rumiano grassfed cheddar cheese tops it off, and then it is baked for a wonderful and kid-friendly taste of the Caribbean!

Ingredients: grassfed ground beef,* plantains, onions,* cheddar cheese,* crushed tomatoes,* tomato paste,* beef bone broth,* green bell peppers,* butter,* green olives,* parsley,* beef liver,* coconut oil,* garlic,* Celtic sea salt, black pepper,* oregano,* paprika,* cayenne,* bay leaves*

Recipe is gluten-free and contains dairy.

Frozen -- Ginger Spice Cake

1 small tin (5 in X 4 in)

$12.00

This gluten-free, nut-free, dairy-free spice cake is made with coconut flour, pastured eggs and coconut milk. Lightly sweetened with honey and molasses, this gingerbread makes a great after-meal treat or tea-time snack.

Ingredients: pastured eggs,* coconut flour,* unfiltered California honey, Native Forest coconut milk (guar gum-free),* molasses,* coconut oil,* ginger,* cinnamon,* cardamom,* vanilla extract,* lemon juice,* Celtic sea salt, baking soda, cloves*  (* = organic)

Recipe is vegetarian, gluten-free, nut-free and dairy-free.

Frozen -- Hamburgers

Four 4 oz. patties

$17.00

Grassfed ground beef is mixed with minced onions, herbs, sea salt, and pepper, and enriched with beef liver for a nutrient-dense patty. These raw hamburgers are frozen and ready-to-cook.

Ingredients: grassfed ground beef,* onions,* beef liver,* parsley,* Celtic sea salt, thyme,* black pepper*  (* = organic)

Recipe is gluten-free, dairy-free, egg-free, grain-free, and GAPS Diet-friendly.

Frozen -- Hearty Beef Soup with Seasonal Vegetables 22 oz

22 ounces in a 24 oz jar

$12.00
$1.50 Glass Deposit

Our classic beef soup features Marin Sun Farms grassfed beef, slowly simmered in a mineral-rich bone broth with summer squash from Feral Heart Farm right here in the East Bay, carrots from Live Oak Farm and chard from Olson Farm in Sonoma. The soup is seasoned with onions, tomato paste and mild savory spices.

Ingredients: grassfed beef,* beef bone broth,* onions,* summer squash,* celery,* carrots,* chard,* crushed tomatoes,* tomato paste,* Celtic sea salt, apple cider vinegar,* thyme,* garlic,* mustard seeds,* celery seeds,* black pepper,* bay leaves*  (* = organic)

Recipe is gluten-free, dairy-free, and GAPS Diet-friendly.

Frozen -- Peanut Curry with Chicken and Vegetables 22 oz

22 ounces in 24 oz jar

$12.00
$1.50 Glass Deposit

Chicken and sauteed vegetables are simmered together in a mild and rich broth-based peanut curry sauce with coconut milk. This version features fresh local broccoli, mushrooms and carrots.

Ingredients: chicken meat* and bone broth,* onions,* carrots,* broccoli,* mushrooms,* peanut butter,* Native Forest coconut milk (guar gum-free),* lemon juice,* cumin,* ginger,* Red Boat fish sauce (anchovies, sea salt), coconut oil,* Celtic sea salt, coriander,* honey,* lemongrass,* garlic,* turmeric,* lemon zest*  (* = organic)

Recipe is gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS Diet-friendly.

Our chicken meat comes from Burroughs Family Farms organic, pasture-raised chickens. Our bone broth comes from a mix of pastured and non-pastured chickens, all of which are raised on an organic diet. 

Frozen -- Plantain Mash

1 Pint

$9.00
$1.50 Glass Deposit

Plantains are sauteed with a little butter, coconut oil and salt in this deeply satisfying puree.  Warm it as a base for both savory and sweet dishes, like the traditional black beans and crema or with a scoop of your favorite ice cream! 

Ingredients: plantains, Straus butter, coconut oil, Celtic sea salt

Recipe is vegetarian, gluten-free, black pepper-free, nightshade-free and contains dairy.

Frozen -- Punjabi Eggplant (Baingan Bharta)

1 pint jar

$10.00
$1.50 Glass Deposit

This is a classic eggplant dish from the northern Indian state of Punjab. Local eggplant from Road Twenty Farm is roasted and then scooped from its skin, then sauteed with onions, garlic, ginger, tomatoes, and spices with a bit of housemade ghee (made from Straus butter). Finished with fresh cilantro and lemon juice, Baingan Bharta makes a delicious side dish and is perfect with steamed rice.

Road Twenty Farm is an exclusive partner with our organic produce distributor, Veritable Vegetable. The farm is a project of the Fresno Food Commons, situated on the old T.D. Willey organic farm, and is dedicated to bringing healthy foods and good jobs to underserved communities in the Central Valley.

Ingredients: eggplant,* crushed tomatoes,* onions,* ghee (clarified butter),* cilantro,* garlic,* olive oil,* lime juice,* ginger,* jalapenos,* Celtic sea salt, cumin,* lemon juice,* garam masala spice blend (cardamom,* cinnamon,* cloves,* cumin,* black pepper,* coriander*), Allstar Organics Applewood Smoked Salt, turmeric*  (* = organic)

Recipe is vegetarian, gluten-free, GAPS Diet-friendly and contains dairy in the form of ghee.

Frozen -- Pureed Beef Liver (RAW)

16 oz. (2 cups)

$6.00

Marin Sun Farms grassfed beef liver is pureed and frozen in ziplock (PVC & plasticizer-free) bags so that you can easily add it to recipes to make them more nourishing and nutrient dense--just like we do here at Three Stone Hearth!

Frozen -- Ragu Bolognese

1 pint jar

$15.00
$1.50 Glass Deposit

This traditional Ragu Bolognese is full of grassfed ground beef and pastured ground pork, enriched with bone broth and liver. Seasoned with tomato paste, onions, garlic and herbs, this dish can be eaten by itself or ladled over polenta, rice, gnocchi, or pasta. Also great layered into lasagne or other casseroles.

Ingredients: ground grassfed beef* and ground pastured pork, beef bone broth,* tomato paste* and puree,* onions,* carrots,* celery,* olive oil,* pureed beef liver,* garlic,* Celtic sea salt, parsley,* bay leaves,* oregano,* marjoram,* black pepper*  (* = organic)

Recipe is dairy-free, gluten-free and GAPS Diet-friendly (contains heated olive oil).

Frozen -- Tuscan White Bean Soup with Seasonal Greens

22 ounces in a 24 oz jar

$11.00
$1.50 Glass Deposit

This delightful vegetarian soup features a beautiful local bean grown by the Iacopi family in Half Moon Bay. These succulent butter beans are simmered in a vegetable broth with tomatoes, kale from Live Oak Farm in Petaluma, escarole from Russian River Organics in Healdsburg, rosemary and garlic, with a hint of authentic Parmigiano Reggiano for a luscious, nourishing soup. 

Ingredients: white butter beans, escarole,* onions,* kale,* carrots,* crushed tomatoes,* tomato paste* and puree,* Parmigiano Reggiano,* garlic,* olive oil,* rosemary,* thyme,* Celtic sea salt, wild-foraged kombu  (* = organic)

Recipe is vegetarian, gluten-free, black pepper-free and contains Parmigiano Reggiano. 

 

 

 

Frozen -- Vegetable-Mushroom Beef Polpettini Soup 22 oz.

22 ounces in a 24 oz jar

$12.00
$1.50 Glass Deposit

Polpettini are little meatballs in Italy, and this soup features the seasoned little meaty balls in a saute of leeks and carrots, celery and crimini mushrooms, with plenty of bone broth and a hint of fresh dill. The polpettini are enriched with liver, bound with pastured eggs, and roasted before going in the soup. Little nuggets of meaty goodness in a nourishing broth with plenty of veg -- what more could you want?

Ingredients: grassfed ground beef,* beef bone broth,* carrots,* celery,* leeks,* mushrooms,* onions,* pastured eggs,* garlic,* beef liver,* porcini powder,* Celtic sea salt, dill,* red wine vinegar,* black pepper*  (* = organic)

Recipe is gluten-free, dairy-free, nightshade-free and GAPS Diet-friendly.

Giardiniera (Italian Pickled Vegetables)

1/2 pint jar

$7.00
$1.50 Glass Deposit

Ah, that classic Italian deli side dish, made with organic, local ingredients and naturally fermented in a Celtic Sea salt brine. Mix a little into a salad, have it with some Vital Choice canned fish, or try it with our Chicken Liver Pâté and your favorite TSH fermented beverage for a probiotic-rich snack.

Ingredients: cauliflower,* carrots,* celery,* onions,* green bell peppers,* Fresno peppers,* garlic,* black peppercorns,* fennel seed,* celery seed,* filtered water, Celtic sea salt, bay leaves*  (* = organic)

Recipe is vegan, gluten-free, dairy-free and GAPS Diet-friendly.

 

Ginger-Lime Kombucha

750 ml bottle

$8.75
$1.50 Glass Deposit

Organic white tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with fresh ginger and lime to produce a slightly tart and bold flavor. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, white tea*, cane sugar*, ginger root*, lime juice*, lime zest*  (* = organic)

Golden Blend (Vegan)-- Frozen

4 oz. jar

$5.00
$1.50 Glass Deposit

Product comes frozen. This concentrated paste combines the adaptogenic power of turmeric with a bit of black pepper, which is known to increase turmeric's potency many times over. Designed as a base for Golden Milk, a classic Ayurvedic healing drink, you can also add it to broth or rice, blend it onto curries or stir-fries, even add it to scrambled eggs!

Serving suggestion: to make Golden Milk, stir 1/2 teaspoon of Golden Blend into 1 cup of heated milk of your choosing. Note: If you are taking other dietary herbs or supplements, you may want to check with your practitioner to make sure this is compatible.

Ingredients: coconut oil,* turmeric,* black pepper,* filtered water  (* = organic)

Recipe is vegan, gluten-free, dairy-free, and GAPS/Paleo Diets-friendly.

Product note: We recommend using this product within 1 1/2 weeks, or frozen. Product can be divided into individual servings (1/2 teaspoon) wrapped in wax paper and frozen in an airtight container for ease of use. 

Granola with Almonds and Raisins

1 lb in a 1 quart jar

$15.00
$1.50 Glass Deposit

Rolled oats are gently mixed with Straus yogurt, coconut oil, and butter and allowed to culture overnight before we add maple syrup, brown rice syrup, vanilla, orange zest and spices. The granola is dehydrated until crunchy, and then crumbled and mixed with biodynamic raisins and Crispy Almonds for a more digestible and nutrient-dense version of the classic!

Ingredients: rolled oats, yogurt, raisins, Crispy Almonds, butter, maple syrup, coconut oil, brown rice syrup, vanilla extract, orange zest, cinnamon, cardamom, nutmeg, Celtic sea salt

Grape Kombucha

750 ml bottle

$8.75
$1.50 Glass Deposit

Organic gunpowder green tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with organic grape juice for a delicious fermented kombucha drink. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, gunpowder green tea*, cane sugar*, Concord grape juice*  (* = organic)

Grassfed Beef Bone Broth 22 oz.

22 ounces in 24 oz. jar

$13.00
$1.50 Glass Deposit

This flavorful gelatin-rich broth is made from Marin Sun Farms, SunFed Meats, or True Grass Farms grassfed beef bones and browned meat, filtered water, and a splash of apple cider vinegar. Our beef broth is cooked for approximately 48 hours before being jarred, lidded and cooled. According to Dr. Thomas Cowan, "In healthy, traditional cultures, when an animal was slaughtered, all the parts were put to use, including the bones, to make mineral-rich broth. Our modern diet, having largely forgotten the use of broth as the basis of our cooking, is estimated to have less than half the mineral content of more traditional diets. This rich mineral content and the fact that soup broths greatly aid digestion are just two of the many reasons why everyone should make soup broth a part of their daily diet."

We do not recommend that you freeze the beef broth in these jars. Although the jars are meant to be freezer-safe, we have found that the beef broth can still crack the jar when frozen. You can transfer the broth to a different container to freeze it. We find that, unopened, the broth lasts for four weeks or more in the fridge.

Ingredients: Reverse-osmosis filtered water, grassfed beef bones and pan-seared beef, apple cider vinegar

Recipe is dairy-free, gluten-free, and GAPS Diet-friendly.

Grassfed Beef Tallow

1 pint jar

$4.00
$1.50 Glass Deposit

If you like a bit of the beef fat in your Grassfed Beef Broth, just add a spoonful of this tallow. It also makes a fantastic (and affordable!) fat for frying (take your homemade potato chips to the next level!) It can also be used for making soap or other craft projects that call for tallow.

Ingredient: beef fat Recipe is gluten-free, dairy-free, and GAPS/Paleo diets friendly.

Greek Lemon Chicken Soup (Avgolemono)

1 quart jar

$16.00
$1.50 Glass Deposit

Pastured chicken and bone broth are simmered with Massa Organics brown rice and onions, then thickened with Coastal Hill Farm pastured eggs and plenty of fresh lemon juice for this simple, sumptuous Greek classic.

Ingredients: pastured chicken meat* and bone broth,* Massa Organics brown rice,* onions,* pastured eggs,* lemon juice* and zest,* Celtic sea salt, white pepper,* bay leaves*  (* = organic)

Recipe is gluten-free, dairy-free, nightshade-free and black pepper-free.

Our chicken meat is from pastured chickens raised on an organic diet; our bone broth comes from a mix of pastured and non-pastured chickens, all of which are raised on an organic diet.

Green Apple & Parsley Vinaigrette (vegan)

1/2 pint jar

$7.00
$1.50 Glass Deposit

A bright green vinaigrette made with fresh parsley and green apples that will perk up any salad!

Ingredients: green apples,* parsley,* Seka Hills olive oil,* apple cider vinegar,* Celtic sea salt, black pepper*  (* = organic)

Recipe is vegan, gluten-free, dairy-free and GAPS Diet-friendly.

Green Tomato Chow-Chow (Vegetarian)

1/2 pint jar

$7.00
$1.50 Glass Deposit

This delicious traditional pickled relish is perfect on hotdogs, hamburgers, sandwiches, and so much more! Green tomatoes from Confluence Farm in Sonoma and sweet bell peppers are cooked down with a few serrano chiles, apple cider vinegar, mild spices and a bit of honey for a not-too-sweet and spicy-but-not-too-spicy version of an American favorite. A traditional accompaniment to "Reezy Peezy" on this week's menu.

Ingredients: green tomatoes,* green bell peppers,* onions,* serrano chiles,* apple cider vinegar,* unfiltered honey, Celtic sea salt, mustard seeds,* turmeric,* celery seeds*  (* = organic)

Recipe is vegetarian, black pepper-free, gluten-free, dairy-free and GAPS Diet-friendly.

Ground Beef al Greco

1 pint jar

$14.50
$1.50 Glass Deposit

Grassfed ground beef is simmered with onions, tomato paste, garlic and spices, and a bit of bone broth and pureed liver, for a meaty filling that can be eaten as is, used as a stuffing for fresh peppers or a taco filling, or a great Sloppy Joe for kids of all ages. 

Ingredients: grassfed ground beef, beef bone broth,* onions,* tomato paste,* olive oil,* beef liver,* garlic,* thyme,* oregano,* Celtic sea salt,* parsley,* red wine vinegar,* black pepper,* cinnamon,* allspice,* bay leaves*  (* = organic)

Recipe is gluten-free, dairy-free and GAPS*/Paleo Diets-friendly.

Hibiscus Kombucha

750 ml bottle

$8.75
$1.50 Glass Deposit

Organic white tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with a cold infusion of hibiscus flowers for a slightly tart, slightly effervescent cultured beverage. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, white tea*, cane sugar*, hibiscus*  (* = organic)

Honeydew Tarragon Jun

750ml bottle

$10.00
$1.50 Glass Deposit

With honeydew this refreshing drink has a crisp and lively character. Jun is a unique cultured beverage that is made from honey and green tea. Referred to by many as "the champagne of kombuchas," the origins of Jun are shrouded in mystery…some say it originates in Tibet. It uses a culture similar to a kombucha SCOBY or water kefir grains. This is a perfect alternative for those who prefer to avoid all refined sugar, or are on GAPS protocol, as the only sweetener is honey.

Ingredients: filtered water, gunpowder green tea*, raw unfiltered honey, honeydew melons*, tarragon*  (* = organic)

Jerk Marinated Chicken Drumsticks -- Frozen

3-5 drumsticks (approx. 1 lb) in 1 large tin (7.5 in X 5.5 in)

$12.00

This recipe, attributed to Bob Marley, captures the sweet heat of classic jerk seasoning. Ready for the grill, the fajita skillet, or the oven. Raw chicken legs are marinated overnight in a rich blend of spices and condiments, then frozen. They thaw fairly quickly in the tin. Once thawed, roast them at 350 degrees for 45 minutes. Wonderful over rice or greens, or to make a meal of a salad or vegetable soup. "Don't you worry, 'bout a things, 'cause every little thing, gonna be allright..."

Ingredients: chicken legs,* onions,* coconut oil,* scallions,* garlic,* orange juice,* wheat-free tamari,* thyme,* ginger,* jalapenos,* honey,* apple cider vinegar,* lime zest,* Celtic sea salt, coriander,* allspice,* black pepper*  (* = organic)

Recipe is gluten-free and dairy-free.

Our chicken meat comes from Burroughs Family Farms organic, pasture-raised chickens. 

Just Granola (No Nuts, No Raisins)

14 oz in a 1 quart jar

$12.50
$1.50 Glass Deposit

We're now offering a nut-free and raisin-free version of our Granola, packed in a returnable mason jar. Rolled oats are mixed with melted butter and coconut oil, massaged with Straus yogurt, then cultured overnight before adding the sweeteners and flavorings. The granola is then slow baked under low heat for over a day until crunchy, for a more digestible and nutrient-dense version of the classic! Add your own fresh or dried fruits, seeds, or nuts to taste, mix with milk or yogurt, or just snack on the go.

Ingredients: rolled oats, yogurt, butter, maple syrup, coconut oil, brown rice syrup, vanilla extract, orange zest, cinnamon, cardamom, nutmeg, Celtic sea salt

Kale Caesar Salad in a Jar

1 quart jar

$12.00
$1.50 Glass Deposit

A perfect meal to go. We start with our housemade Caesar Dressing, then layer tender cooked navy beans, baby kale and spinach, topped with a sprinkling of Parmigiano-Reggiano cheese. Serve at room temperature. You can either shake to combine ingredients or pour into a large bowl and toss before serving and eating.

Ingredients: baby kale,* baby spinach,* navy beans,* Parmigiano Reggiano,* TSH Caesar Dressing (olive oil,* pastured egg yolks,* lemon juice,* lemon zest,* TSH Cultured Mustard (yellow mustard seed,* onion powder,* sweet paprika,* turmeric,* apple cider vinegar,* white wine vinegar,* honey,* sauerkraut brine (juice from green cabbage,* Celtic sea salt)), capers,* garlic,* anchovies, black pepper,* kombu*  (* = organic)

Recipe is gluten-free, GAPS Diet-friendly** and contains Parmigiano Reggiano. (**Each pound of beans is cooked with a one inch piece of kombu sea vegetable which is not on the GAPS Diet protocol Introductory Diet.)

Kombucha Scoby

1 pint jar

$4.00
$1.50 Glass Deposit

Interested in making your own kombucha at home? Enclosed is 1 SCOBY, which stands for Symbiotic Colony of Bacteria and Yeast and is the mother needed to brew kombucha, as well as 1 cup starter liquid. This is all you need to make up to a gallon of homemade kombucha.

Ingredients: kombucha SCOBY, kombucha starter (filtered water, tea*, cane sugar*)  (* = organic)

Lemon Cucumber Pickles

1/2 pint jar

$7.00
$1.50 Glass Deposit

This delicious seasonal pickle features lemon cucumbers from our urban farmer friends at Feral Heart Farm in Sunol. The lactofermented cucumbers are brined with Celtic sea salt, dill and yellow mustard seeds. A refreshing probiotic summertime treat!

Ingredients: lemon cucumbers,* dill umbels,* Celtic sea salt, garlic,* pink peppercorns,* yellow mustard seeds,* cloves*  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS Diet-friendly.

Lower Eastside Dill Pickles

1 quart jar

$9.00
$1.50 Glass Deposit

Local pickling cucumbers are brined with spices and herbs, then cultured until they capture the classic taste straight out of the 50-gallon sidewalk barrels at Gus's Pickles. In the range between sour and half-sour, these herby pickles are a perfect probiotic sidekick to a burger, sandwich or any meal--including a kid's lunchbox! Note: our pickling cucumbers come from local family farms, and vary in size throughout the summer season. We make sure each jar has the correct amount of pickles, regardless of size; if the cucumbers are large we cut the pickles in half. 

Ingredients: cucumbers,* fresh dill,* grape leaves,* garlic,* ginger,* juniper berries,* caraway,* coriander,* dill,* yellow and brown mustard* seeds, black peppercorns,* bay leaves,* Celtic sea salt  (* = organic)

Recipe is vegan, gluten-free, dairy-free and GAPS Diet-friendly.

Mayan Pumpkin Seed Dip (Sikil Pak)

4 ounce jar

$7.00
$1.50 Glass Deposit

We're very excited to be able to offer Sikil Pak, a traditional Mayan pumpkin seed dip from the Yucatan. This dish features an indigineous herb called papalo, commonly used instead of cilantro before Europeans arrived, provided by our favorite urban farmers at Feral Heart Farm in Sunol. To make our version, we take organic pumpkin seeds, soak them in saltwater and lightly toast. We then puree them with tomatoes, oven-charred onions, pickled jalapeño peppers, garlic, fresh herbs and citrus juice for a delightful dip that would go especially well with the incomparable blue or white corn tortillas we carry from Alma Semillera. 

Ingredients: pumpkin seeds,* onions,* tomatoes,* lime juice,* olive oil,* orange juice,* papalo,* cilantro,* garlic,* jalapeño peppers,* Celtic sea salt  (* = organic)

Recipe is vegan, gluten-free, dairy-free, black pepper-free and Gaps Diet-friendly.

Nettle Kombucha

750 ml bottle

$8.75
$1.50 Glass Deposit

Organic gunpowder green tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with an infusion of nettle leaves for an unusual, delicious, and nourishing fermented drink. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, gunpowder green tea*, cane sugar*, nettle leaves*  (* = organic)

Oatmeal

1 quart jar

$6.00
$1.50 Glass Deposit

Steel cut oats are soaked overnight in water with a splash of apple cider vinegar and cooked to perfection with a little dash of cardamom and a pinch of salt. Just warm on the stove top, add a dollop of butter and enjoy.

Ingredients: steel cut oats, apple cider vinegar, Celtic sea salt, cardamom

Recipe is dairy-free.

Pickled Beets (Vegan)

1/2 pint jar

$6.00
$1.50 Glass Deposit

 

On our menu this week specially for our Five-Week Food-Based Cleanse with Nutritional Therapist Joey Anderson, which begins Wednesday, September 11! (Click here for details.

Red beets are steamed until tender, then tossed with blanched onions, dill, olive oil, Bernie's Best Raw Apple Cider Vinegar, and probiotic sauerkraut brine from our house-made krauts for a delicious condiment or an addition to a salad.

Ingredients: red beets,* onions,* apple cider vinegar,* sauerkraut brine (juice from green cabbage,* Celtic sea salt), olive oil,* Celtic sea salt, black pepper,* dill*  (*=organic)

Recipe is vegan, gluten-free, nightshade-free and GAPS Diet-friendly.

Piimä Cream

1/2 pint jar

$7.00
$1.50 Glass Deposit

Piimä is a culture from Scandinavia that can be used to culture milk or cream into a delicious and probiotic dairy product. Culturing cream with piima culture produces a topping similar to crème fraîche or sour cream. According to Sally Fallon Morell, author of Nourishing Traditions, piimä was originally derived from the milk of cows that fed on the butterwort plant. Centuries ago, Scandinavian farmers discovered that milk clabbered better when their cows consumed this herb.

Piimä Cream is cultured at room temperature, and you can use a spoonful of our Piimä Cream to culture your own cream. Use about 2 tablespoons of Piimä Cream to one pint of cream and allow to culture for about 24 hours.

Ingredients: Straus cream,* piima culture* (* = organic)

Recipe is gluten-free and contains dairy.

Pineapple Turmeric Mate Kombucha

750 ml bottle

$10.00
$1.50 Glass Deposit

Organic yerba mate tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with pineapple and turmeric juice to produce a dry, crisp and slightly herbaceous beverage. Yerba mate tea is the national drink of Argentina. Kombucha, a traditional probiotic beverage, is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, yerba mate*, pineapple juice*, turmeric root*, cane sugar*  (* = organic)

Pork Mole Verde with White Beans

1 quart jar

$17.00
$1.50 Glass Deposit

Our version of this classic Mexican dish with just a hint of spice. Marin Sun Farms pastured heritage pork is brined and braised in our mineral-rich pork trotter broth with white Navy beans, and a housemade salsa with poblano peppers and tomatillos from Four Oak Farm in Sonoma. Serve over rice, or with Alma Semillera Tortillas (found in our Frozen section) with a dollop of our Piima or Yogurt Cream on top!

Ingredients: pastured pork, pork trotter broth, navy beans,* onions,* tomatillos,* poblano peppers,* cilantro,* scallions,* garlic,* cumin,* coriander,* Celtic sea salt, lime juice,* black pepper,* wild-harvested kombu sea vegetable, cayenne*  (* = organic)

Recipe is gluten-free, dairy-free, and GAPS Diet-friendly (each pound of beans are cooked with a one inch piece of kombu sea vegetable which is allowed on the GAPS Diet protocol after the Introduction Diet).

Pt. Reyes Blue Cheese Dressing

1/2 pint jar

$8.00
$1.50 Glass Deposit

Makes a perfect (probiotic) dressing for green salad or a dip for crudite. Try it with barbecued meats, or on hamburgers -- or mix some butter and Louisiana Hot Sauce and serve with your own Buffalo wings!

Ingredients: Point Reyes Blue Cheese,* yogurt cream,* Seka Hills olive oil,* raw egg yolks,* lemon juice,* scallions,* thyme,* apple cider vinegar,* Dijon mustard (non-grain distilled vinegar, mustard seed, salt, clove), garlic,* Celtic sea salt, black pepper*  (* = organic)

Recipe is vegetarian, nightshade-free, gluten-free and contains dairy. 

Rainbow Roots Spicy Kimchi

1 pint jar

$12.00
$1.50 Glass Deposit

This variation on our Spicy Red Kimchi features lovely local rainbow carrots. Based on traditional recipes, this live-cultured kimchi uses plenty of authentic Korean red pepper flakes as well as garlic, ginger and naturally fermented fish sauce. This kimchi packs some heat, and its warming umami goodness ripples across the peppery notes.

Ingredients: napa cabbage,* rainbow carrots,* daikon,* Korean red pepper chili flakes, onions,* scallions,* Celtic sea salt, garlic,* Red Boat fish sauce (anchovies, sea salt), brown rice flour,* ginger,* unfiltered local honey  (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free, not vegetarian, and not grain-free.

Sauerkraut Brine

1 pint jar

$5.00
$1.50 Glass Deposit

Sauerkraut brine is a wonderful tonic for the digestion, and recommended as a great way to rebuild the intestinal flora. This brine, harvested from our weekly krauts, can be consumed in small amounts to stimulate digestion — “brine shots” are a weekly ritual in our kitchen, and everyone was thrilled with the brine this week! Brine is also wonderful added to salad dressings, or even used instead of vinegar. Lastly, if you are culturing vegetables like sauerkraut at home, it acts as a perfect starter.

Ingredients: brine of "Green Tea Cardio Kraut" (green  cabbage,* scallions,* garlic,* Celtic sea salt, gunpowder green tea,* lime zest*  (*=organic)

Recipe is vegan, dairy-free, gluten-free, nightshade-free, black pepper-free and GAPS Diet-friendly.

 

 

Sour Apple Ginger Kombucha

750 ml bottle

$8.75
$1.50 Glass Deposit

This kombucha is brewed almost 3 times as long as our other beverages, resulting in a distinct flavor profile. English Breakfast tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and that probiotic base is balanced by the addition of sweet Gravenstein apple juice and finished with a gentle kick of freshly juiced ginger. Sour apple with a punch!

Ingredients: filtered water, English Breakfast black tea*, cane sugar*, Bernie's Best Gravenstein apple juice*, ginger*  (* = organic)

Stewed Sea Island Red Peas (Peezy)

1 pint jar

$10.00
$1.50 Glass Deposit

Sea Island red peas are part of Slow Food’s Ark of Taste. They are a traditional legume of the Carolina low country and an integral part of the famous Gullah dish “Reezy Peezy.” The peas are simmered until tender in pork trotter broth with onions, garlic, mushrooms and a pinch of curry powder to make a scrumptious “gravy” that is eaten over Carolina Gold Rice Grits (“Reezy”). It is traditionally served with a pickled vegetable, so try it this week with our Green Tomato Chow Chow.

Ingredients: Anson Mills Sea Island red peas,* pork trotter broth, onions,* carrots,* celery,* lard, garlic,* Celtic sea salt, porcini powder,* housemade curry powder (coriander seeds,* cumin seeds,* turmeric,* yellow split peas,* black peppercorns,* brown mustard seeds,* fenugreek,* cayenne*), Applewood smoked salt, celery salt,* wild harvested kombu, red chile pepper flakes*  (* = organic)

Recipe is gluten-free and dairy-free.

Thai Infused Chicken Broth with Coconut Milk (Tom Kha)

22 ounces in a 24 oz jar

$12.00
$1.50 Glass Deposit

This delicious chicken and coconut milk-based broth, much less spicy than what you will find in Thailand or even at Thai restaurants, satisfies with a harmonious interplay of lemongrass, galangal, makrut lime leaf, cilantro and fish sauce. Heat and drink on its own, or use to make the traditional Thai soup, Tom Kha, with meat, seafood and/or vegetables. Try it this week with our Thai Style Ground Pork, inspired by the traditional dish Larb Moo.

Ingredients: chicken bone broth,* Native Forest coconut milk (guar gum-free),* shallots, lemongrass,* galangal, cilantro,* lime juice and zest,* Red Boat Fish Sauce (anchovies, sea salt), unfiltered honey, Celtic sea salt, makrut lime leaves, Thai chiles  (*=organic)

Recipe is gluten-free, dairy-free, black pepper-free and GAPS Diet-friendly.

*Our chicken broth is made with bones that are all organic, some of which are pastured and some are not.

The Essential Deodorant

4 oz. jar

$13.73 +tax
$1.50 Glass Deposit

New recipe! We're convinced our housemade deodorant is better than any aluminum-based, plastic-packaged deodorant on the market, to keep you smelling clean but not chemical-ly or perfume-y. We've played with our recipe to make it even more effective and nicer on the skin! Essential oils chosen for their antibacterial affect are blended into a base of coconut oil, shea butter and beeswax (from East Bay hives!) for a cream that is easy to apply with a barely noticeable scent.

Ingredients: coconut oil, refined shea butter, baking soda, arrowroot, beeswax, essential oils of black pepper, tea tree, lemongrass, rosemary and cedarwood.

Transit Bar (Coconut Date Bar with Dried Plums)

1 bar (3" x 4")

$12.50

A nutritious, delicious bar made from dried plums (prunes) and Medjool dates, Artisana coconut butter and coconut oil, dried coconut, sea salt, orange juice and zest. Sweet but not too sweet, and balanced by the fat in the coconut, these are a great snack to eat while on the go (“in transit”)—and the dried fruit might help with the other kind of transit, too!

Ingredients: coconut butter, coconut oil, dried plums, dates, Celtic sea salt, orange juice and zest Bar comes uncut and wrapped in brown butcher paper.

Recipe is vegan, gluten-free, dairy-free and GAPS Diet-friendly. May contain pits.

TSH Mayonnaise

4 oz. jar

$4.00
$1.50 Glass Deposit

Finally--a store-bought mayonnaise as nourishing and delicious as homemade. No soybean oil! We mellow the flavor of Seka Hills olive oil with Straus yogurt cream, which also helps to preserve the fresh mayonnaise. Perfect on sandwiches, as a dip for asparagus or artichokes, or use it to make homemade egg salad, potato salad, chicken salad, or as a base for salad dressings. We've been especially enjoying it mixed into Vital Choice Albacore Tuna, Salmon, Mackerel or Sardines.

Ingredients: raw pastured egg yolks,* yogurt cream,* olive oil,* lemon juice, Dijon mustard* (non-grain distilled vinegar, mustard seed, salt, clove) Celtic sea salt, black pepper*  (* = organic)

Recipe is gluten-free and contains dairy.

Tulsi Peppercorn Kombucha

750 ml bottle

$8.75
$1.50 Glass Deposit

Store Special 9/11/19 Organic Tulsi tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and that probiotic base is flavored with an infusion of ...

Ingredients: filtered water, ...

Turmeric Ginger Cabbage Tonic

750 ml bottle

$6.50
$1.50 Glass Deposit

This delicious seasonal offering of cabbage tonic features anti-inflammatory turmeric and ginger to keep us limber in the cooler seasons.

Ingredients: filtered water, green cabbage*, turmeric root*, ginger root*, Celtic sea salt  (* = organic)

Recipe is gluten-free, dairy-free, and GAPS Diet-friendly.

Walnut Date Cake with Rosewater and Persian Spices

1 small tin (5 in X 4 in)

$13.00

Sweetened with dates, pomegranate and a hint of rosewater, and featuring almond and coconut flours delicately blended with warming spices, this treat will nourish and delight you.

Ingredients: pastured eggs,* dates,* almond flour,* Crispy Walnuts,* coconut flour,* coconut oil,* apple cider vinegar,* Native Forest coconut milk (guar gum-free),* pomegranate concentrate,* lemon zest,* rosewater, baking soda, nutmeg,* dried rose petals, black pepper,* cinnamon,* turmeric,* cardamom,* celtic sea salt (* = organic)

Recipe is gluten-free, dairy-free and Paleo/GAPS Diets-friendly.

Watermelon Basil Kombucha

750 ml bottle

$10.00
$1.50 Glass Deposit

A combination of fresh watermelon juice and basil blended with mild white tea kombucha for a replenishing summertime drink.

Ingredients: filtered water, white tea, cane sugar*, watermelon*, Thai basil*  (* = organic)

Recipe is gluten-free and dairy-free.

Whey

1 pint jar

$7.00
$1.50 Glass Deposit

Whey from Straus yogurt can be drunk as a tonic or used for soaking grains and making cultured beverages.

Ingredient: whey from Straus yogurt

Recipe is gluten-free and contains dairy.

Whey Better Sports Drink

750 ml bottle

$7.50
$1.50 Glass Deposit

Finally a truly nutritious, real-food sports drink you can trust and enjoy. And it's probiotic! This sports drink uses only raw local honey as a sweetener and fresh squeezed lime juice with yogurt whey from Straus grassfed yogurt for tang. Celtic sea salt, harvested from isolated North Atantic waters and slowly sun-dried, contains a host of trace electrolyte-rich minerals in bioavailable form. Now in larger 750 ml bottles to last through any workout.

Ingredients: filtered water, whey (from Strauss whole milk organic yogurt)*, lime juice*, raw local honey,  Celtic sea salt  (* = organic)

Recipe is gluten-free, nightshade-free, black pepper-free and contains dairy in the form of whey.