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"Healthy Bones" Elderflower Pear Shrub

330 ml bottle

$18.00
$1.50 Glass Deposit
In Store Only at this time

For this very special shrub, we infused calcium-rich herbs in vinegar for several weeks to extract their bone-building minerals. Then we strained the vinegar and mixed it with nectar from local pears and raw honey. This shrub can be used to make a delicious beverage by diluting it 4:1 with bubbly or still water, a sprig of mint or a squeeze of lime (or both).

Ingredients: nectar from local pears, raw wildflower honey, Bernie's Best raw apple cider vinegar infused with locally foraged elderflower, dandelion, nettle, chickweed

Recipe is gluten-free, dairy-free, and GAPS-diet friendly.

"Healthy Bones" Watermelon Dill Shrub

330 ml bottle

$18.00
$1.50 Glass Deposit
In Store Only at this time

New in our line of "healthy bones" seasonal shrubs! We infuse calcium-rich dill and other herbs in vinegar for several weeks to extract their bone-building minerals. Then we strain the vinegar and mixed it with freshly juiced, perfectly ripe local waternelon (also a great source of vitamins, minerals and antioxidants) and raw unfiltered local honey. This shrub can be used to make a delicious beverage by diluting it 4:1 with bubbly or still water.

Ingredients: watermelons, raw Bernie's apple cider vinegar infused with herbs (dill, nettle, chickweed, oatstraw), raw wildflower honey

Recipe is gluten-free, dairy-free, and GAPS-diet friendly.

Aromatic Chest Rub

4 oz. jar

$7.09 +tax
$1.50 Glass Deposit
In Store Only at this time

Peppermint, eucalyptus, and rosemary essential oils are blended in a base of coconut oil and Golden Gate Neighborhood beeswax for our all-natural aromatic chest rub. Use to soothe irritated breathing, coughing, and congestion during winter colds and flu. Rub a small amount just below the collarbone, and breathe deeply! For younger users: rub onto soles of the feet and cover with socks.

Ingredients: coconut oil, beeswax, peppermint essential oil, eucalyptus essential oil, rosemary essential oil

Baby Lima Bean Minestrone with Chicken, Greens and Rosemary

1 quart jar

$16.00
$1.50 Glass Deposit
In Store Only at this time

Pastured chicken is simmered in bone broth with baby white lima beans (GAPS Diet-friendly), dandelion greens, escarole and chard from local farms. This nourishing and satisfying seasonal soup is finished with fresh rosemary. Try it with rice and grated Parmigiano Reggiano on top.

Ingredients: pastured chicken* and chicken bone broth,* lima beans,* onions,* chard,* escarole,* dandelion greens,* olive oil,* garlic,* rosemary,* Celtic sea salt, thyme,* sage,* bay leaves,* wild-foraged kombu  (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free, nightshade-free and GAPS Diet-friendly. (Each pound of beans is cooked with a one-inch piece of kombu sea vegetable which is not on the GAPS Diet protocol Introductory Diet. Also contains heated olive oil.)

Our chicken meat and broth come from a mix of pastured and non-pastured chickens, all of which are raised on an organic diet. Some of our chicken meat come from chickens raised on soy-free and corn-free diet.

Beet Kvass

750 ml bottle

$6.50
$1.50 Glass Deposit
In Store Only at this time

Beets are sliced and cultured in water with yogurt whey and Celtic sea salt to make this traditional tonic drink. Sally Fallon Morell describes this drink as being "valuable for its medicinal qualities and as a digestive aid. Beets are just loaded with nutrients. One 4-ounce glass, morning and night, is an excellent blood tonic, promotes regularity, aids digestion, alkalizes the blood, cleanses the liver and is a good treatment for kidney stones and other ailments..." (Nourishing Traditions, page 608)

Ingredients: beets,* yogurt whey,* Celtic sea salt (* = organic)

Recipe is gluten-free.

Black Bean Chili with Ground Beef

1 quart

$17.00
$1.50 Glass Deposit
In Store Only at this time

This chili starts with local, grassfed ground beef, and includes California-grown Pleasant Grove black beans, Paul's Produce carrots, celery, onions, tomato paste, garlic and mild savory spices. Unlike probably any other chili you've ever eaten, ours is enriched with bone broth and a bit of beef beef liver for added nutrition. Try topping it with a dollop of our Yogurt or Piima Cream or some shredded Sierra Nevada raw cow or goar cheddar!

Ingredients: grassfed ground beef,* beef broth,* black beans,* onions,* carrots,* celery,* tomato paste,* garlic,* beef liver,* cumin,* oregano,* marjoram,* paprika,* apple cider vinegar,* Celtic sea salt, aji chile paste (aji chile,* water, citric acid), housemade chili powder (pasilla, guajillo, sweet paprika,* onion powder,* oregano,* cumin),* black pepper,* coriander,* smoked paprika,* cinnamon,* bay leaves,* chipotle powder,* cayenne*  (* = organic)

Recipe is gluten-free and dairy-free.

The Specific Carbohydrate Diet (SCD) considers black beans "legal" while the Gut and Psychology Syndrome Diet (GAPS) considers them "illegal." 

Black Tea Kombucha (a la Larry)

750 ml bottle

$8.75
$1.50 Glass Deposit
In Store Only at this time

Our original kombucha developed by TSH Co-founder Larry Wisch. Organic English Breakfast Tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast) to produce a slightly effervescent drink, slightly sweet and slightly tart. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, English Breakfast black tea*, cane sugar*  (* = organic)

Blueberry Gelatina with Lemon Coconut Cream

1/2 pint jar

$6.00
$1.50 Glass Deposit
In Store Only at this time

A layer of blueberry gelatina topped with a coconut cream-layer infused with lemon zest makes a refreshing and nourishing dessert.

Ingredients: blueberry juice,* Native Forest coconut milk (guar gum-free),* unfiltered honey, grassfed beef gelatin, lemon zest,* vanilla extract,* Celtic sea salt  (* = organic)

Recipe is gluten-free, dairy-free, GAPS/Paleo Diets-friendly and not vegetarian.

Cardamom Mint Kombucha

750 ml bottle

$8.75
$1.50 Glass Deposit
In Store Only at this time

Perfect mixer for a summer evening cocktail! In our impromptu tasting panel, TSH worker-owner Linda Kallenberger recommended gin or white rum. This refreshing kombucha has lovely, aromatic notes over a subtle sweetness. Organic green Earl Grey tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and that probiotic base is flavored with an infusion of cardamom and fresh mint.

Ingredients: green Earl Grey tea*, cane sugar*, fresh mint*, cardamom pods*  (* = organic)

Caribbean Cream of Greens Soup (Callaloo) (Vegan)

22 ounces in a 24 ounce jar

$12.00
$1.50 Glass Deposit
In Store Only at this time

Versions of Callaloo can be found throughout the Caribbean. Ours is closest to the one you might find in Grenada -- a creamy puree of greens rich with coconut milk. While traditional versions often feature taro greens or amaranth, the soup is easily adapted to whatever leafy greens flourish locally and in season. This week we're featuring a mix of collard greens, spinach, chard and dandelion greens. A hint of ginger, garlic, coriander and nutmeg augment the natural richness of the greens, and plenty of coconut milk forms the base.

Ingredients: collard greens,* coconut milk (guar gum-free),* onions,* chard,* baby spinach,* dandelion greens,* coconut oil,* garlic,* lemon juice,* ginger,* Celtic sea salt, black pepper,* coriander,* nutmeg,* mace*  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free and GAPS/Paleo Diets-friendly.

Chicken Bone Broth

22 ounces in a 24 oz. jar

$9.50
$1.50 Glass Deposit
In Store Only at this time

This flavorful broth is made from the bones, feet and heads of pastured chickens from Best of Breed Farm, which are fed organic, corn-free and soy-free feed from Modesto Milling, and a mix of organic and pastured bones from Mary's Chicken (Mary's pastured birds are fed conventional feed that is certified GMO-free), along with extra feet from Marin Sun Farms (which are pastured, not organic, with feed grown by Mennonite farmers in Northern California). A splash of Bernie's apple cider vinegar helps draw minerals out of the bones. We simmer it at just the right temperature for 12-16 hours to draw out the nutrients without damaging them by overcooking, and to bring out a lovely flavor.

According to Sally Fallon, "[Bone broth] contains minerals in a form the body can absorb easily—not just calcium but also magnesium, phosphorus, silicon, sulphur and trace minerals. It contains the broken down material from cartilage and tendons--stuff like chondroitin sulphates and glucosamine, now sold as expensive supplements for arthritis and joint pain."

You can simply heat the broth with a little salt and pepper, tamari, fish sauce, coconut aminos, miso or any flavoring of your choice. Add it to soups and stews, cook your rice or any starches in it, or braise chicken parts and vegetables for dinner. Cook it down for an umami-rich demi-glace! TSH worker-owner Mud Hut (yours truly!) loves making Egg Drop Soup, cooking the whites in the broth first with a little salt, then adding the yolk and turning the heat off after just a few seconds.

One ingenious way to incorporate broth into your life is to freeze it in ice cube trays, then store the cubes in a bag or container in the freezer. Heat a few anytime you want a cup of broth, add a few cubes when you cook rice or any starch, add to a soup or stew...you get the picture.

Ingredients: filtered water, roasted pastured and organic chicken carcasses, feet and heads, apple cider vinegar*

Recipe is dairy-free and gluten-free and GAPS Diet-friendly.

Chicken Liver Pâté

1/2 pint jar

$12.00
$1.50 Glass Deposit
In Store Only at this time

A combination of pastured and organic chicken livers are seared and puréed with onions, lots of Straus butter, sea salt, mustard, parsley, a few drops of brandy, black pepper and cloves for a rich and nourishing spread that is topped with a thin layer of butter to preserve freshness. One of our most popular dishes, it's perfect on Morell's rye bread or the irresitable Cult Crackers.

Ingredients: chicken livers, Straus butter,* onions,* parsley,* chicken bone broth, Celtic sea salt, brandy,* Dijon mustard* (non-grain distilled vinegar, mustard seed, salt, clove), thyme,* black pepper,* mace,* cloves*  (* = organic)

Recipe is gluten-free and contains butter.

Chicken Schmaltz -- Frozen

1/2 pint jar

$6.00
$1.50 Glass Deposit
In Store Only at this time

Golden chicken fat from our roasted pastured chickens is infused with sauteed onions, then strained for this classic Eastern European cooking fat. It is a perfect ingredient for matzoh balls or matzoh brei, and can also be used for pan frying or as a alternative for butter on bread, steamed veggies and cooked starches. Schmaltz was prized by Jewish grandmothers as an immune system booster.

Ingredient: rendered chicken fat* (infused with caramelized onions) from pastured chickens, onions

Recipe is gluten-free, dairy-free and GAPS, Paleo and Low FODMAP Diets-friendly.

*While onions are not included on the Low FODMAP Diet, when the onions are strained out, as they are here, the dish is acceptable.

Chicken Vegetable Soup (Mirepoix)

22 ounces in 24 oz jar

$14.00
$1.50 Glass Deposit
In Store Only at this time

This old-fashioned chicken soup features carrots from Paul's Produce, leeks from Tomatero Farm and celery sauteed with fresh herbs in the traditional mirepoix, then simmered in mineral-rich bone broth with plenty of chicken. It is finished with fresh herbs from Feral Heart Farm in Sunol for a nutritive and delicious soup that also makes a perfect base for Chicken-Noodle, Chicken Soup with Rice or Matzo Ball soup. 

Ingredients: chicken bone broth* and meat,* leeks,* onions,* celery,* carrots,* parsley,* chicken fat,* thyme,* sage,* rosemary,* Celtic sea salt, bay leaves,* Allstar Organics celery salt*  (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free, nightshade-free and GAPS Diet-friendly.

Our chicken meat and broth come from a mix of pastured and non-pastured chickens, all of which are raised on an organic diet. Some of the chickens we source are raised on an organic diet that is soy-free and corn-free.

Chocolate Olive Oil Cake

1 small tin (5" x 4")

$13.00
In Store Only at this time

Incredibly light with a slight crisp of a crust on top, this luscious gluten-free treat is not to be missed. It features a combination of flours — almond, coconut, rice and potato. We blend this with pastured eggs, local Seka Hills olive oil and lactose-free Green Valley sour cream from Redwood Hill Creamery. 

Ingredients: coconut flour,* rice flour,* potato flour,* sour cream,* pastured eggs,* sucanat,* almond flour,* olive oil,* cocoa powder,* Dandy Blend (soluble extracts of roasted barley, rye, chicory root, dandelion root and beet root), arrowroot, vanilla extract, baking soda, baking powder, Celtic sea salt  (* = organic)

Recipe is vegetarian and gluten-free.**

**Dandy Blend is made of the water-soluble extracts of five ingredients; three roots and two grains (barley and rye), not from the ingredients themselves. The ingredients are roasted, covered with hot water, and allowed to steep. The water, with the soluble portions of all the components, is separated from the grounds. The remaining fine brown powder left is what becomes Dandy Blend. All the gluten and other water-insoluble substances are left behind.

Classic Kraut

1 pint jar

$9.00
$1.50 Glass Deposit
In Store Only at this time

Green cabbage and Celtic sea salt are cultured in ceramic Harsch crocks for at least 5 weeks before jarring. For a simple, refreshing probiotic boost, try a forkful or two mixed in a salad, soup or stew, on a hot dog or burger or with any grilled meat or charcuterie.

Ingredients: green cabbage,* Celtic sea salt  (* = organic)

Recipe is vegan, gluten-free, dairy-free and GAPS Diet-friendly.

Coconut Chocolate Pudding (Vegetarian)

1/2 pint jar

$7.00
$1.50 Glass Deposit
In Store Only at this time

This creamy, dairy-free chocolate pudding is made from coconut milk, sweetened with palm sugar and thickened with pastured eggs for a nutrient-dense version of the childhood classic. We're now using eggs from Burroughs Family Farms that come from chickens that are pasture-raised, and fed an organic diet that is soy-free and corn-free!

Ingredients: Native Forest coconut milk (guar gum-free),* palm sugar,* cocoa powder,* pastured eggs,* tapioca starch,* vanilla extract,* Celtic sea salt  (*=organic)

Recipe is gluten-free and dairy-free.

Cranberry Apple Kefir

750 ml bottle

$8.75
$1.50 Glass Deposit
In Store Only at this time

Dairy-free water kefir. Water kefir grains, also called tibicos, are used to ferment a base of filtered water with unrefined cane sugar and just a touch of molasses. The sugars are metabolized by the kefir grains to produce a light but rich effervescent base. The brew is then flavored with Gravenstein apple juice from Sonoma County and cranberry concentrate to produce a bubbly probiotic “soda.” Cranberries are rich in antioxidants and other nutrients, making this not only a delicious drink but a nourishing tonic as well.

Ingredients: filtered water, Gravenstein apple juice*, cranberry concentrate*, cane sugar*, molasses*  (* = organic)

Cranberry Orange Relish

1/2 pint jar

$8.00
$1.50 Glass Deposit
In Store Only at this time

Dress up your table with this beautiful and tasty relish, from an old family recipe shared with us. We blend cranberries with oranges and spices for an all-raw, live enzyme relish that will be a welcome alternative to the traditional cooked cranberry sauce.

Ingredients: cranberries,* oranges,* unfiltered raw honey, Celtic sea salt  (* = organic)

Recipe is vegetarian, gluten-free, dairy-free and GAPS/Paleo Diet-friendly.

Crispy Almonds

8 oz. in a pint jar

$14.00
$1.50 Glass Deposit
In Store Only at this time

Kashiwase Farm, a favorite at our local farmers markets, provides the sustainably grown raw organic almonds, which are activated by soaking overnight in water and Celtic sea salt, and then dehydrated at a low temperature until crispy and delicious, preserving the nutrients and rich flavor.

Crispy Walnuts

5 oz. in a pint jar

$14.00
$1.50 Glass Deposit
In Store Only at this time

We source our walnuts from Round River Farm. They are activated by soaking them in filtered water with Celtic sea salt for 6-8 hours, then dehydrate them at a low temperature until crispy and delicious, preserving the nutrients and rich flavor.

Cultured Honey Mustard

4 oz. jar

$5.00
$1.50 Glass Deposit
In Store Only at this time

We have been working the subtle art of mustard crafting and have found our perfect balance of sweet and hot. Housemade raw sauerkraut brine, rich in beneficial micro-organisms, gives this mustard a unique nutritional profile, joining our other cultured condiments. It's a wonderful accompaniment to sandwiches and meats, a cheese plate or an ingredient to enliven dressings or marinades.  

Ingredients: yellow mustard seed, onion powder, sweet paprika, turmeric, apple cider vinegar, white wine vinegar, honey, brine of Classic Kraut (green cabbage, Celtic sea salt)

Recipe is vegan, gluten-free, dairy-free, black pepper-free and GAPS Diet-friendly.

Cultured Ketchup

4 oz. jar

$5.00
$1.50 Glass Deposit
In Store Only at this time

Sweetened with honey and cultured with housemade sauerkraut brine, our GAPS Diet-friendly Cultured Ketchup is a great alternative to factory-processed versions. Goes great with our Hamburgers, on our Mini Meatloaf, or use anywhere you would regular ketchup.

Ingredients: tomato paste, sauerkraut brine (brine from green cabbage, Celtic sea salt), honey, apple cider vinegar, garlic, Red Boat Fish Sauce (anchovies, sea salt), Celtic sea salt, apple cider vinegar, cayenne

Recipe is gluten-free, dairy-free and GAPS Diet-friendly.

Cultured Mushrooms

1/2 pint jar

$6.50
$1.50 Glass Deposit
In Store Only at this time

Whole crimini mushroom caps are cultured with fresh herbs in a salt-based, probiotic-based lactofermented brine yielding a flavorful, live-culture mushroom that would be perfect as an appetizer, sliced on a salad or garnishing a soup or stew. 

Ingredients: Crimini mushrooms,* garlic,* thyme,* oregano,* brine of Classic Kraut (juice from green cabbage*, Celtic sea salt), brine of Sauerruben (juice from rutabaga,* purple-top turnips,* red beets,* orange zest,* Celtic sea salt, celery seed,* cardamom seed,* cloves* (* = organic)

Recipe is vegan, nightshade-free, black pepper-free, gluten-free, dairy-free and GAPS/Paleo Diets-friendly.

Ethiopian Beef Stew with Aromatic Spices and Carrots (Sega Wat)

1 pint jar

$15.00
$1.50 Glass Deposit
In Store Only at this time

Known as Sega Wat, this is one of the classic stews of Eritrea and Ethiopia. Our version is made with  grassfed beef and carrots, slowly braised in a richly flavored sauce of housemade berbere (a distinctive and complex spice blend) and niter qibbeh (a regional ghee infused with aromatics), tomato paste, red wine, onions, garlic and mineral-rich bone broth. Usually eaten with injera, the flatbread common in the horn of Africa (available in the East Bay at Cafe Colucci; also available in a gluten-free version), it can also be eaten by itself, or paired with sourdough bread, naan, tortillas, rice or couscous. 

Ingredients: grassfed beef,* onions,* beef bone broth,* carrots,* tomato paste,* ghee,* red wine,* garlic,* Celtic sea salt, ginger,* paprika,* cardamom,* cumin,* black pepper,* turmeric,* coriander,* cinnamon,* nutmeg,* allspice,* cloves,* cayenne,* fenugreek*  (* = organic)

Recipe is gluten-free, contains dairy in the form of clarified butter and is GAPS Diet-friendly.

Falafel Dough with Activated Chickpeas (Vegan)

1 pint jar

$9.00
$1.50 Glass Deposit
In Store Only at this time

This falafel dough is ready to form into patties or balls and pan-fry (or bake). It is a thick puree of chickpeas activated by soaking, onions, garlic, parsley and mild but flavorful spices. Perfect for a quick meal! Pair it this week with our Hummus, Tahini Yogurt Sauce with Lemon, and Middle Eastern Pesto (Zhoug). This dough gets better with time as it naturally cultures in your fridge.

Ingredients: chickpeas,* onions,* parsley,* olive oil,* garlic,* cumin,* lemon juice,* paprika,* Celtic sea salt, coriander,* cayenne*  (* = organic)

Recipe is vegan, gluten-free, dairy-free and black pepper-free.

Friar's Cyder

8 oz bottle

$18.00
In Store Only at this time
Inspired by the traditional recipe for Fire Cider, our Friar's Cyder is a powerful, immune-building tonic. Fire Cider was developed by the eminent herbalist Rosemary Gladstar as a warming and energizing oxymel (vinegar-honey based medicine) to aid digestion, boost circulation, and break up congestion. Our Friar's Cyder has all these properties, but we have eliminated the cayenne, a nightshade which can be inflammatory for many. Take a shot of Friar's Cyder straight as a tonic, add it to salad dressing, or stir it into warm tea or broth.

Ingredients: Bernie's Best apple cider vinegar, raw honey, lemon*, horseradish, onion*, garlic*, ginger*, turmeric*, cinnamon*, sichuan & black peppercorns*  (* = organic)

Recipe is gluten-free, dairy-free, nightshade-free, and GAPS & Paleo Diets-friendly.

Frozen -- Baby Lima Bean Minestrone with Chicken, Greens and Rosemary 22 oz.

22 ounces in a 24 oz jar

$12.00
$1.50 Glass Deposit
In Store Only at this time

Pastured chicken is simmered in bone broth with baby white lima beans (GAPS Diet-friendly), dandelion greens, escarole and chard from local farms. This nourishing and satisfying seasonal soup is finished with fresh rosemary. Try it with rice and grated Parmigiano Reggiano on top.

Ingredients: pastured chicken* and chicken bone broth,* lima beans,* onions,* chard,* escarole,* dandelion greens,* olive oil,* garlic,* rosemary,* Celtic sea salt, thyme,* sage,* bay leaves,* wild-foraged kombu  (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free, nightshade-free and GAPS Diet-friendly. (Each pound of beans is cooked with a one-inch piece of kombu sea vegetable which is not on the GAPS Diet protocol Introductory Diet. Also contains heated olive oil.)

Our chicken meat and broth come from a mix of pastured and non-pastured chickens, all of which are raised on an organic diet. Some of our chicken meat come from chickens raised on soy-free and corn-free diet.

Frozen -- Black Bean Chili with Ground Beef 22 oz

22 ounces in a 24 oz. jar

$12.00
$1.50 Glass Deposit
In Store Only at this time

This chili starts with local, grassfed ground beef, and includes California-grown Pleasant Grove black beans, Paul's Produce carrots, celery, onions, tomato paste, garlic and mild savory spices. Unlike probably any other chili you've ever eaten, ours is enriched with bone broth and a bit of beef beef liver for added nutrition. Try topping it with a dollop of our Yogurt or Piima Cream or some shredded Sierra Nevada raw cow or goar cheddar!

Ingredients: grassfed ground beef,* beef broth,* black beans,* onions,* carrots,* celery,* tomato paste,* garlic,* beef liver,* cumin,* oregano,* marjoram,* paprika,* apple cider vinegar,* Celtic sea salt, aji chile paste (aji chile,* water, citric acid), housemade chili powder (pasilla, guajillo, sweet paprika,* onion powder,* oregano,* cumin),* black pepper,* coriander,* smoked paprika,* cinnamon,* bay leaves,* chipotle powder,* cayenne*  (* = organic)

Recipe is gluten-free and dairy-free.

The Specific Carbohydrate Diet (SCD) considers black beans "legal" while the Gut and Psychology Syndrome Diet (GAPS) considers them "illegal." 

Frozen -- Butternut Squash Puree

1 pint jar

$9.00
$1.50 Glass Deposit
In Store Only at this time

This versatile puree is perfect on your holiday table! The squash is roasted and then pureed with coconut milk and coconut oil for a delicious, simple side dish. Use it as a base for a soup (by adding our chicken bone broth and sea salt), a custard (by adding egg yolks and baking in a casserole dish), or a dessert (sweetened with maple syrup or sucanat)!

Ingredients: butternut squash,* Native Forest coconut milk (guar gum-free),* coconut oil,* Celtic sea salt, nutmeg*  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black-pepper-free and GAPS/Paleo Diet-friendly.

Frozen -- Chicken Soup with Wild Rice and Mushrooms 22 oz

22 ounces in a 24 oz jar

$12.00
$1.50 Glass Deposit
In Store Only at this time

This dairy-free soup features wild mushrooms and true native wild rice sustainably harvested along the shores of Minnesota lakes. Wild rice has been consumed for countless generations and is considered sacred to many First Peoples in the Great Lakes region. For this soup, we are using wild rice harvested by the White Earth Land Recovery Project founded by Winona LaDuke. It marries beautifully with our mix of wild and crimini mushrooms, chicken, Massa Organics brown rice, Madeira wine and herbs.

Ingredients: pastured chicken meat and bone broth,* Massa Organics brown rice,* wild-harvested wild rice, crimini mushrooms,* onions,* dried wild mushrooms (porcini, shiitake, crimini, maitake, oyster & chanterelle),* Madeira wine, parsley,* garlic, Celtic sea salt, porcini powder,* thyme,* black pepper,* bay leaves*  (* = organic)

Recipe is gluten-free, nightshade-free and dairy-free.

Our chicken meat and broth come from a mix of pastured and non-pastured chickens, all of which are raised on an organic diet. Some of the chickens we source are raised on an organic diet that is soy-free and corn-free.

Frozen -- Escarole in Tomato Brodo with Parmigiano

1 pint jar

$9.00
$1.50 Glass Deposit
In Store Only at this time

Escarole is one of the classic and deeply nourishing greens that is prized in Europe but sadly lacking in the American diet. Ours comes from Paul's Produce in Sonoma this week, and its tender leaves have a hint of bitterness which is balanced in this dish by braising it in tomato broth with bay leaves for a rich and delicious "brodo." It is finished with grated Parmigiano Reggiano and black pepper. Add bone broth and re-season for a soup, or try serving it over polenta, rice, or pasta. Also great with Italian sausage or your favorite white fish.

Ingredients: escarole,* onions,* tomato puree and paste,* Parmigiano Reggiano,* olive oil,* Celtic sea salt, garlic, black pepper,* bay leaves* . (*=organic)

Recipe is vegetarian, gluten-free, GAPS Diet-friendly, and contains Parmigiano Reggiano.

Frozen -- French Lentil Soup with Mushrooms and Kale (Vegan) - 22 oz

22 ounces in a 24 oz jar

$11.00
$1.50 Glass Deposit
In Store Only at this time

For an earthy, satisfying vegan soup, we caramelize onions, sautee mushrooms, braise them in a housemade vegetable broth with French green lentils and kale from County Line Harvest and Live Oak Farm in Sonoma, then finish it all with porcini mushroom powder and fresh herbs. Try it with a dollop of our Piima or Yogurt Cream.

Ingredients: French green lentils,* vegetable broth (filtered water infused with onions,* carrots,* celery*), onions,* kale,* leeks,*, porcini,* shiitake,* oyster* and crimini* mushrooms, olive oil,* garlic, parsley,* Celtic sea salt, thyme,* porcini powder,* apple cider vinegar*  (* = organic)

Recipe is vegan, gluten-free, dairy-free, black pepper-free, nightshade-free and GAPS Diet-friendly (contains heated olive oil).

 

 

 

Frozen -- Mushroom & Walnut Pâté

1/2 pint jar

$11.00
$1.50 Glass Deposit
In Store Only at this time

One of our favorites, back in rotation! This vegetarian pâté is rich with crimini and shiitake mushrooms sauteed in butter, deglazed with balsamic vinegar then pureed with toasted Crispy Walnuts for an amazingly rich treat! Spread it on gluten-free Cult Crackers, celery, or one of the delicious breads we offer.

Ingredients: crimini mushrooms,* Crispy Walnuts,* onions,* butter,* shiitake mushrooms,* garlic, parsley,* olive oil,* thyme,* balsamic vinegar,* Celtic sea salt, black pepper*  (* = organic)

Recipe is vegetarian, gluten-free, nightshade-free and GAPS Diet-friendly.

Frozen -- Paleo Gravy with Mushrooms

1 pint jar

$10.00
$1.50 Glass Deposit
In Store Only at this time

How do you make gravy without a thickener like flour, cornstarch or arrowroot? Thicken it with cauliflower! This gravy makes a perfect addition to the table if you or a guest are gluten-free, grain-free, Paleo, or following the GAPS protocol. Chicken bone broth, infused with vegetables and herbs, forms the base for this flavorful mushroom gravy. We saute onions until they begin to brown, then add cauliflower and herbs to the stock. When all is tender, we puree until smooth, then add plenty of sauteed sliced mushrooms. Broth based sauces and gravies were traditionally used not only to add deep flavor but to aid digestion.

Ingredients: chicken bone broth,* onions,* crimini mushrooms,* cauliflower,* carrots,* celery,* chicken fat,* porcini mushroom powder,* thyme*, sage,* Celtic sea salt, coconut aminos,* Allstar Organics celery salt,* black pepper*  (* = organic)

Recipe is gluten-free, dairy-free, and GAPS/Paleo Diets-friendly.

Frozen -- Persian Beef Soup with Butternut Squash 22 oz

22 ounces in 24 oz jar

$12.00
$1.50 Glass Deposit
In Store Only at this time

Grassfed beef from Marin Sun Farms is braised in an aromatic bone broth with butternut squash from Paul's Produce and Front Porch Farm in Sonoma, for a traditional Persian stew scented with warming spices, rose petals and saffron. Prunes add sweetness, which is balanced with fresh lemon and lime. "Khoresh kadu halvai alu" is traditionally eaten over saffron rice, but it also stands alone. Sprinkle toasted pumpkin seeds on top for a bit of crunch!

Ingredients: grassfed beef,* beef bone broth,* butternut squash,* onions,* prunes,* tomato paste,* lime juice and zest,* lemon juice and zest,* Celtic sea salt, cinnamon,* cardamom,* turmeric,* dried ground rose petals,* black pepper,* nutmeg,* saffron*  (* = organic)

Recipe is gluten-free, dairy-free and GAPS Diet-friendly.

Frozen -- Pureed Beef Liver (RAW)

16 oz. (2 cups)

$6.00
In Store Only at this time

Marin Sun Farms grassfed beef liver is pureed and frozen in ziplock (PVC & plasticizer-free) bags so that you can easily add it to recipes to make them more nourishing and nutrient dense--just like we do here at Three Stone Hearth!

Frozen -- Ragu Bolognese

1 pint jar

$15.00
$1.50 Glass Deposit
In Store Only at this time

This traditional Ragu Bolognese is full of grassfed ground beef and pastured ground pork, enriched with bone broth and liver. Seasoned with tomato paste, onions, garlic and herbs, this dish can be eaten by itself or ladled over polenta, rice, gnocchi, pasta or a bed of sauteed greens. Also great layered into lasagne or other casseroles.

Ingredients: ground grassfed beef* and ground pastured pork, beef and pork bone broth,* tomato paste* and puree,* onions,* carrots,* celery,* red wine,* pureed beef liver,* garlic, Celtic sea salt, parsley,* bay leaves,* oregano,* marjoram,* black pepper*  (* = organic)

Recipe is dairy-free, gluten-free and GAPS Diet-friendly.

Frozen -- Rice-a-Cheesy with Greens

1 large tin (7.5 in X 5.5 in)

$20.00
In Store Only at this time

Massa Organics brown rice is soaked, steamed and then mixed with Straus butter, Straus milk, Your Family Farm pastured eggs, Sierra Nevada cheddar cheese, and our own yogurt cream, then baked until golden for an alternative to macaroni and cheese that contains no refined flour. Ingredients: Massa Organics brown rice, pastured eggs, Sierra Nevada cheddar cheese, Straus milk, yogurt cream, butter, sea salt, black pepper, nutmeg Directions: Best eaten hot or warm. Reheat slices in a covered pan with a little milk or water, or place entire pie in a 350º oven for 20-30 minutes or until warmed through. Recipe is Gluten-free and Contains Dairy.

Frozen -- Savory Scallion Pancake Batter

1 pint jar

$8.00
$1.50 Glass Deposit
In Store Only at this time

Inspired by the Korean Bin Dae Duk, this batter can be gently pan-fried like pancakes for a delicious savory meal. The pancakes stand on their own, but are typically served with soy sauce or a seasoned dipping sauce, and we have a wonderful, soy-free dipping sauce on our menu!

Ingredients: yellow split peas,* coconut oil,* pastured eggs,* scallions,* carrots,* sesame seeds,* black sesame seeds,* Celtic sea salt, garlic, ginger,* toasted sesame oil,* rice vinegar,* baking soda, turmeric*  (* = organic)

Recipe is vegetarian, gluten-free, dairy-free, nightshade-free and black pepper-free.

Frozen -- Smart Dog's Raw Liver Treats

1 jar with 10 pieces

$9.00
$1.50 Glass Deposit
In Store Only at this time

PRODUCT NOT AVAILABLE FOR DELVERY. Raw beef, pork and lamb liver* are pureed and frozen into muffin shapes -- convenient for defrosting individually. Comes frozen in a one-quart jar with 10 doggie mini muffins each.

Ingredients: raw beef, pork and lamb liver *All meat is from grassfed or pastured sources.

KEEP FROZEN. Remove from freezer desired amount of muffins per serving keeping remaining portion frozen until use.

Frozen -- Walnut Date Cake with Rose Water and Persian Spices

1 small tin (5 in X 4 in)

$13.00
In Store Only at this time

Sweetened with dates, pomegranate and a hint of rosewater, and featuring almond and coconut flours delicately blended with warming spices, this treat will nourish and delight you.

Ingredients: pastured eggs,* dates,* almond flour,* Crispy Walnuts,* coconut flour,* coconut oil,* apple cider vinegar,* Native Forest coconut milk (guar gum-free),* pomegranate concentrate,* lemon zest,* rosewater, baking soda, nutmeg,* dried rose petals, black pepper,* cinnamon,* turmeric,* cardamom,* celtic sea salt (* = organic)

Recipe is gluten-free, dairy-free and Paleo/GAPS Diets-friendly.

Frozen -- Wild Rice Dressing

1 pint jar

$9.00
$1.50 Glass Deposit
In Store Only at this time

True native wild rice, harvested along the shores of Minnestota lakes by the Ojibwe Nation in Minnesota, long grain red rice from Next Generation Farm in Roseville and Massa Organics brown rice are steamed and tossed with sauteed onions, celery, and herbs for a festive side dish. Also makes a great gluten-free stuffing for a turkey or acorn squash (perfect vegetarian or vegan entree). It comes fully cooked.

Ingredients: brown rice,* wild rice, red rice,* onions,* celery,* vegetable broth (onions,* carrots,* celery,* bay leaves*), olive oil,* Celtic sea salt, parsley,* sage,* thyme,* Allstar Organics celery salt,* black pepper*  (* = organic)

Recipe is vegan, nightshade-free, gluten-free and dairy-free.

Ginger Spice Cake

1 small tin (5 in X 4 in)

$12.00
In Store Only at this time

This gluten-free, nut-free, dairy-free spice cake is made with coconut flour, pastured eggs and coconut milk. Lightly sweetened with honey and molasses, this gingerbread makes a great after-meal treat or tea-time snack.

Ingredients: pastured eggs,* coconut flour,* unfiltered California honey, Native Forest coconut milk (guar gum-free),* molasses,* coconut oil,* ginger,* cinnamon,* cardamom,* vanilla extract,* lemon juice,* Celtic sea salt, baking soda, cloves*  (* = organic)

Recipe is vegetarian, gluten-free, nut-free and dairy-free.

Ginger-Lime Kombucha

750 ml bottle

$8.75
$1.50 Glass Deposit
In Store Only at this time

Organic white tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with fresh ginger and lime to produce a slightly tart and bold flavor. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, white tea*, cane sugar*, ginger root*, lime juice*, lime zest*  (* = organic)

Ginger-Turmeric Infused Chicken Broth

22 ounces in a 24 oz jar

$11.00
$1.50 Glass Deposit
In Store Only at this time

This flavorful broth is made from the bones, feet and heads of pastured and organic chickens as well as fresh ginger and turmeric. It also features our housemade Golden Blend, a synergistic combination of coconut oil, turmeric and black pepper. Turmeric root contains antioxidants and anti-inflammatory properties that are enhanced by the black pepper, making this broth a natural immune booster and a nourishing tonic.

Ingredients: chicken bone broth,* ginger,* turmeric,* TSH Golden Blend (coconut oil,* turmeric,* black pepper*), Celtic sea salt  (*=organic)

Recipe is gluten-free, dairy-free, nightshade-free and GAPS Diet-friendly.

*Our chicken bone broth comes from a mix of pastured and non-pastured chickens, all of which are raised on an organic diet.

Gluten-Free Sourdough Stuffing Mix

1 quart jar

$8.00
$1.50 Glass Deposit
In Store Only at this time

Bake-it-yourself bread stuffing! Just add broth and an optional egg. Use it to stuff a bird, or cook it off on the side. Comes with cooking instructions. For this stuffing mix, we cubed up Bread SRSLY’s wonderful gluten-free sourdough loaves and rolls, dried the cubes in the oven, and combined them with house-dried celery, powdered onion, herbs, Allstar Organics celery salt, and a pinch of black pepper.

Ingredients: white rice flour,* millet flour,* sorghum flour,* arrowroot, sourdough starter (sorghum flour*), Kosher salt, xanthum gum, dried celery,* powdered onion,* rubbed sage,* dried thyme,* Allstar Organics celery salt, black pepper (*= organic)

Recipe is vegan, nightshade-free, gluten-free and dairy-free.

 

 

Golden Blend (Vegan) -- Frozen

4 oz. jar

$5.00
$1.50 Glass Deposit
In Store Only at this time

Product comes frozen. This concentrated paste combines the adaptogenic power of turmeric with a bit of black pepper, which is known to increase turmeric's potency many times over. Designed as a base for Golden Milk, a classic Ayurvedic healing drink, you can also add it to broth or rice, blend it onto curries or stir-fries, even add it to scrambled eggs!

Serving suggestion: to make Golden Milk, stir 1/2 teaspoon of Golden Blend into 1 cup of heated milk of your choosing. Note: If you are taking other dietary herbs or supplements, you may want to check with your practitioner to make sure this is compatible.

Ingredients: coconut oil,* turmeric,* black pepper,* filtered water  (* = organic)

Recipe is vegan, gluten-free, dairy-free, and GAPS/Paleo Diets-friendly.

Product note: We recommend using this product within 1 1/2 weeks, or frozen. Product can be divided into individual servings (1/2 teaspoon) wrapped in wax paper and frozen in an airtight container for ease of use. 

Golden Guardian Kraut

1 pint jar

$9.00
$1.50 Glass Deposit
In Store Only at this time

A trio of traditional immune boosting plants (turmeric, ginger, and garlic) make this kraut a great support for your health. We've also added black pepper, as many studies are showing that the piperine in black pepper supports the bioavailability of the curcumin in turmeric, making its anti-inflammatory power much more effective. Put a dollop of this bright kraut in a cup of warm broth and let the healing begin!

Ingredients: green cabbage,* turmeric,* Celtic sea salt, ginger,* garlic,* lemon zest,* black pepper*

Recipe is vegan, dairy-free, gluten-free, nightshade-free and GAPS Diet-friendly.

Granola with Almonds and Raisins

1 lb in a 1 quart jar

$15.00
$1.50 Glass Deposit
In Store Only at this time

Rolled oats are gently mixed with Straus yogurt, coconut oil, and butter and allowed to culture overnight before we add maple syrup, brown rice syrup, vanilla, orange zest and spices. The granola is dehydrated until crunchy, and then crumbled and mixed with biodynamic raisins and Crispy Almonds for a more digestible and nutrient-dense version of the classic!

Ingredients: rolled oats, yogurt, raisins, Crispy Almonds, butter, maple syrup, coconut oil, brown rice syrup, vanilla extract, orange zest, cinnamon, cardamom, nutmeg, Celtic sea salt

Grape Kombucha

750 ml bottle

$8.75
$1.50 Glass Deposit
In Store Only at this time

Organic gunpowder green tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with organic grape juice for a delicious fermented kombucha drink. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, gunpowder green tea*, cane sugar*, Concord grape juice*  (* = organic)

Grapefruit Sage Kombucha

750ml bottle

$10.00
$1.50 Glass Deposit
In Store Only at this time

Organic white tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with grapefruit juice and sage. Kombucha is considered by many to have a detoxifying effect on the body. The healing properties of sage and the beneficial antioxidants from grapefruit make for a refreshing and healthful drink.

Ingredients: filtered water, white tea, organic grapefruits, organic sage, organic cane sugar

Grassfed Beef Bone Broth 22 oz.

22 ounces in 24 oz. jar

$13.00
$1.50 Glass Deposit
In Store Only at this time

This flavorful gelatin-rich broth is made from Marin Sun Farms, SunFed Meats, or True Grass Farms grassfed beef bones and browned meat, filtered water, and a splash of apple cider vinegar. Our beef broth is cooked for approximately 48 hours before being jarred, lidded and cooled. According to Dr. Thomas Cowan, "In healthy, traditional cultures, when an animal was slaughtered, all the parts were put to use, including the bones, to make mineral-rich broth. Our modern diet, having largely forgotten the use of broth as the basis of our cooking, is estimated to have less than half the mineral content of more traditional diets. This rich mineral content and the fact that soup broths greatly aid digestion are just two of the many reasons why everyone should make soup broth a part of their daily diet."

We do not recommend that you freeze the beef broth in these jars. Although the jars are meant to be freezer-safe, we have found that the beef broth can still crack the jar when frozen. You can transfer the broth to a different container to freeze it. We find that, unopened, the broth lasts for four weeks or more in the fridge.

Ingredients: Reverse-osmosis filtered water, grassfed beef bones and pan-seared beef, apple cider vinegar

Recipe is dairy-free, gluten-free, and GAPS Diet-friendly.

Grassfed Beef Tallow

1 pint jar

$4.00
$1.50 Glass Deposit
In Store Only at this time

If you like a bit of the beef fat in your Grassfed Beef Broth, just add a spoonful of this tallow. It also makes a fantastic (and affordable!) fat for frying (take your homemade potato chips to the next level!) It can also be used for making soap or other craft projects that call for tallow.

Ingredient: beef fat Recipe is gluten-free, dairy-free, and GAPS/Paleo diets friendly.

Green Apple & Parsley Vinaigrette (Vegan)

1/2 pint jar

$7.00
$1.50 Glass Deposit
In Store Only at this time

A bright green vinaigrette made with fresh parsley and tart green apples that will perk up any salad!

Ingredients: Granny Smith apples,* parsley,* Seka Hills olive oil,* apple cider vinegar,* Celtic sea salt, black pepper*  (* = organic)

Recipe is vegan, gluten-free, dairy-free and GAPS Diet-friendly.

Green Tea Kombucha

750 ml bottle

$8.75
$1.50 Glass Deposit
In Store Only at this time

Organic Earl Grey green tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast) for a delightfully refreshing beverage. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, Earl Grey green tea*, cane sugar*  (* = organic)

Hibiscus Kombucha

750 ml bottle

$8.75
$1.50 Glass Deposit
In Store Only at this time

Organic white tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with a cold infusion of hibiscus flowers for a slightly tart, slightly effervescent cultured beverage. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, white tea*, cane sugar*, hibiscus*  (* = organic)

Homestead Candle

1 candle in 1/2 pint jar

$9.15 +tax
$1.50 Glass Deposit
In Store Only at this time

We're proud of our rustic candle, which we developed to use the local and sustainable beef tallow we collect from our broth-making. By adding local East Bay beeswax from Golden Gate Neighborhood Honey, and pouring into a half-pint mason jar, we've replicated an old world style candle. The beeswax makes it smell like honey and the tallow makes it long-burning... Some of our trials have burned up to 40 plus hours! Enjoy the upcoming holidays with this lovely local and sustainable, paraffin-free candle. Add a drop of your favorite essential oil for your aromatic pleasure.

Ingredients: Beeswax (55%), tallow (45%), ECO series wick (a flat, coreless cotton wick braided with thin paper filaments primed in vegetable wax)

Hot Pepper Jelly

4 ounce jar

$7.00
$1.50 Glass Deposit
In Store Only at this time

Yet another generations-old recipe from our resident pickler (emeritus) Andy Renard's Louisiana family vault. This piquant blend of sweet and heat can be used as a meat condiment or a welcome addition to a cheese platter. Try it paired with Sierra Nevada Chevre!

Ingredients: raw honey, apple cider vinegar,* red jalapenos,* green bell peppers,* Great Lakes grassfed beef gelatin, lemon juice*  (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free, GAPS Diet-friendly and not vegetarian.

Hummus with Activated Chickpeas (Vegan)

1/2 pint jar

$6.00
$1.50 Glass Deposit
In Store Only at this time

A Mediterranean classic, our hummus is a delicious snack and a great addition to packed lunches. Chickpeas are activated by soaking and then cooked until tender, puréed with Seka Hills olive oil, lemon juice, garlic, and spices. Try the classic combination with this week’s Falafel Dough, Tahini Yogurt Sauce with Lemon and our Middle Eastern Pesto (Zhoug). For a gluten-free meal, break out the Cult Crackers!

Ingredients: chickpeas,* olive oil,* lemon juice,* sesame tahini,* parsley,* garlic,* Celtic sea salt, apple cider vinegar,* cumin,* lemon zest,* paprika,* sesame oil,* wild harvested kombu sea vegetable (a small amount cooked with chickpeas for added digestibility and nutrition)  (* = organic)

Recipe is vegan, gluten-free, black pepper-free and dairy-free.

Incredible Verde Phil's Juice

1 pint jar

$8.00
$1.50 Glass Deposit
In Store Only at this time

Just Granola (No Nuts, No Raisins)

14 oz in a 1 quart jar

$12.50
$1.50 Glass Deposit
In Store Only at this time

We're now offering a nut-free and raisin-free version of our Granola, packed in a returnable mason jar. Rolled oats are mixed with melted butter and coconut oil, massaged with Straus yogurt, then cultured overnight before adding the sweeteners and flavorings. The granola is then slow baked under low heat for over a day until crunchy, for a more digestible and nutrient-dense version of the classic! Add your own fresh or dried fruits, seeds, or nuts to taste, mix with milk or yogurt, or just snack on the go.

Ingredients: rolled oats, yogurt, butter, maple syrup, coconut oil, brown rice syrup, vanilla extract, orange zest, cinnamon, cardamom, nutmeg, Celtic sea salt

Kombucha Scoby

1 pint jar

$4.00
$1.50 Glass Deposit
In Store Only at this time

Interested in making your own kombucha at home? Enclosed is 1 SCOBY, which stands for Symbiotic Colony of Bacteria and Yeast and is the mother needed to brew kombucha, as well as 1 cup starter liquid. This is all you need to make up to a gallon of homemade kombucha.

Ingredients: kombucha SCOBY, kombucha starter (filtered water, tea*, cane sugar*)  (* = organic)

Mayan Pumpkin Seed Dip (Sikil Pak)

4 ounce jar

$7.00
$1.50 Glass Deposit
In Store Only at this time

We're very excited to be able to offer Sikil Pak, a traditional Mayan pumpkin seed dip from the Yucatan. This dish features an indigineous herb called papalo, commonly used instead of cilantro before Europeans arrived, provided by our favorite urban farmers at Feral Heart Farm in Sunol. To make our version, we take organic pumpkin seeds, soak them in saltwater and lightly toast. We then puree them with tomatoes, caramelized onions, pickled jalapeño peppers, garlic, fresh herbs and citrus juice for a delightful dip that would go especially well with the incomparable blue or white corn tortillas we carry from Alma Semillera. 

Ingredients: pumpkin seeds,* onions,* tomatoes,* lime juice,* olive oil,* orange juice,* papalo,* cilantro,* garlic,* jalapeño peppers,* Celtic sea salt  (* = organic)

Recipe is vegan, gluten-free, dairy-free, black pepper-free and Gaps Diet-friendly.

NATURAL GROCERY ONLY 330ml -- Beet Kvass

330 ml bottle

$3.00
$1.50 Glass Deposit
In Store Only at this time

THIS PRODUCT IS ONLY AVAILABLE THROUGH BULK SALES TO BERKELEY AND EL CERRITO NATURAL GROCERY.

Beets are sliced and cultured in water with yogurt whey and Celtic sea salt to make this traditional tonic drink. Sally Fallon Morell describes this drink as being "valuable for its medicinal qualities and as a digestive aid. Beets are just loaded with nutrients. One 4-ounce glass, morning and night, is an excellent blood tonic, promotes regularity, aids digestion, alkalizes the blood, cleanses the liver and is a good treatment for kidney stones and other ailments..." (Nourishing Traditions, page 608)

Ingredients: beets, yogurt whey, Celtic sea salt

Recipe is gluten-free and contains dairy.

Nettle Kombucha

750 ml bottle

$8.75
$1.50 Glass Deposit
In Store Only at this time

Organic gunpowder green tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with an infusion of nettle leaves for an unusual, delicious, and nourishing fermented drink. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, gunpowder green tea*, cane sugar*, nettle leaves*  (* = organic)

Oatmeal

1 quart jar

$6.00
$1.50 Glass Deposit
In Store Only at this time

Steel cut oats are soaked overnight in water with a splash of apple cider vinegar and cooked to perfection with a little dash of cardamom and a pinch of salt. Just warm on the stove top, add a dollop of butter and enjoy.

Ingredients: steel cut oats, apple cider vinegar, Celtic sea salt, cardamom

Recipe is dairy-free.

Oma's Old-Fashioned Sauerkraut

1 pint jar

$9.00
$1.50 Glass Deposit
In Store Only at this time

The is a timeless sauerkraut German grandmothers ("Omas") have made by hand and served their families for generations. Green cabbage is cultured with caraway seeds, juniper berries, and of course, Celtic sea salt for this classic kraut!

Ingredients: green cabbage,* Celtic sea salt, caraway seeds,* juniper berries*  (* = organic)

Recipe is gluten-free, dairy-free and GAPS Diet-friendly.

Peach Basil Shrub

330 ml bottle

$16.50
$1.50 Glass Deposit
In Store Only at this time

Preserve the taste of summer! A shrub is an old fashioned traditional fruit concentrate, like a syrup, preserved with vinegar and used to make or flavor beverages. A few ounces with bubbly water and a makes a fabulous drink all on its own, and there's no reason you couldn't use it as a cocktail mixer if that's your thing! Shrubs can also add zing to jam or salad dressing, and make a wonderful glaze for grilled meats. We use raw, unfiltered honey and raw apple cider vinegar for an extra-vital cultured beverage! This one infuses  basil from in the vinegar and combines that with nectar made in-house from fresh Kashiwase Farm peaches and nectarines.

Ingredients: nectar from yellow and white peaches* and nectarines*, raw Bernie's Best apple cider vinegar* infused with basil*, raw unfiltered honey  (* = organic)

Recipe is gluten-free, dairy-free, and GAPS-diet friendly.

Pickled Thai Eggplant

Pint jar

$10.00
$1.50 Glass Deposit
In Store Only at this time

Small, round Thai eggplants from Feral Heart Farm in Sunol are quick-pickled with a classic dill pickle spice blend with just a hint of heat from tiny Thai chiles. Makes a delightful appetizer, or a topping to add a bit of zing to a salad.

Ingredients: Thai green round eggplant,* onion,* apple cider vinegar,* garlic cloves,* rau ram (Vietnamese coriander),* Thai chiles, Celtic sea salt, unfiltered honey, coriander seed,* (* = organic)

Recipe is vegan, gluten-free, dairy-free, black pepper-free, nightshade free and Gaps Diet-friendly.

Piimä Cream (Vegetarian)

1/2 pint jar

$7.00
$1.50 Glass Deposit
In Store Only at this time

Piimä is a culture from Scandinavia that can be used to culture milk or cream into a delicious and probiotic dairy product. Culturing cream with piima culture produces a topping similar to crème fraîche or sour cream. According to Sally Fallon Morell, author of Nourishing Traditions, piimä was originally derived from the milk of cows that fed on the butterwort plant. Centuries ago, Scandinavian farmers discovered that milk clabbered better when their cows consumed this herb.

Piimä Cream is cultured at room temperature, and you can use a spoonful of our Piimä Cream to culture your own cream. Use about 2 tablespoons of Piimä Cream to one pint of cream and allow to culture for about 24 hours.

Ingredients: Straus cream,* piima culture* (* = organic)

Recipe is gluten-free and contains dairy.

Pomegranate Lime Mate Kombucha

750 ml bottle

$10.00
$1.50 Glass Deposit
In Store Only at this time

Organic yerba mate and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with pomegranate juice from Live Oak Farm in Sonoma. Refreshing and crisp, a bit smoky and herbacious, with just the right level of tartness, this drink has quickly become a staff favorite! Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, yerba mate, organic cane sugar, pomegranate juice, lime zest

Pulled Pork and Sweet Potato Pie

1 large tin (7.5 in X 5.5 in)

$24.00
In Store Only at this time

Marin Sun Farms pasture-raised heritage breed pork leg is brined for enhanced flavor and nutrition, then slowly braised in a smoky, saucy mineral-rich bone broth. The resulting pulled pork is layered with mashed sweet potatoes for an irresistible savory pie evocative of the best of Southern cooking.

Ingredients: pastured pork, sweet potatoes,* pork bone broth, onions, Native Forest coconut milk (guar gum-free),* tomato paste,* coconut oil,* unfiltered honey, garlic,* Celtic sea salt, apple cider vinegar,* paprika,* smoked paprika,* housemade chili powder (pasilla & guajillo chiles, sweet paprika,* onion powder,* oregano,* cumin*), coriander,* fennel,* black pepper,* cayenne,* nutmeg,* allspice*  (* = organic)

Recipe is gluten-free and dairy-free.

Rosemary Pear Jun

750 ml bottle

$10.00
$1.50 Glass Deposit
In Store Only at this time

With rosemary and pear this refreshing drink has a crisp and lively character. Jun is a unique cultured beverage that is made from honey and green tea. Referred to by many as "the champagne of kombuchas," the origins of Jun are shrouded in mystery…some say it originates in Tibet. It uses a culture similar to a kombucha SCOBY or water kefir grains. This is a perfect alternative for those who prefer to avoid all refined sugar, or are on GAPS protocol, as the only sweetener is honey.

Ingredients: filtered water, gunpowder green tea*, raw unfiltered honey, pear juice*, fresh rosemary*, vanilla bean*  (* = organic)

Sauerkraut Brine

1 pint jar

$5.00
$1.50 Glass Deposit
In Store Only at this time

Sauerkraut brine is a wonderful tonic for the digestion, and recommended as a great way to rebuild the intestinal flora. This brine, harvested from our weekly krauts, can be consumed in small amounts to stimulate digestion — “brine shots” are a weekly ritual in our kitchen, and everyone was thrilled with the brine this week! Brine is also wonderful added to salad dressings, or even used instead of vinegar. Lastly, if you are culturing vegetables like sauerkraut at home, it acts as a perfect starter.

Ingredients: brine of "Golden Guardian Kraut" green cabbage,* turmeric,* Celtic sea salt, ginger,* garlic,* lemon zest,* black pepper*  (* = organic)

Recipe is vegan, dairy-free, gluten-free, nightshade-free and GAPS Diet-friendly.

 

 

 

 

Sour Apple Ginger Kombucha

750 ml bottle

$8.75
$1.50 Glass Deposit
In Store Only at this time

This kombucha is brewed almost 3 times as long as our other beverages, resulting in a distinct flavor profile. English Breakfast tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and that probiotic base is balanced by the addition of sweet Gravenstein apple juice and finished with a gentle kick of freshly juiced ginger. Sour apple with a punch!

Ingredients: filtered water, English Breakfast black tea*, cane sugar*, Bernie's Best Gravenstein apple juice*, ginger*  (* = organic)

Spanish Marinated Chicken Legs -- Frozen

3-5 drumsticks (approx. 1 lb) in 1 large tin (7.5 in X 5.5 in)

$12.00
In Store Only at this time

You may find yourself addicted to these sumptuous, versatile and easy-to-cook treats. Grilled or roasted, crispy, mildly spiced skin gives way to succulent meat of marinated chicken legs. You can thaw the tin fairly quickly, then roast or grill the drumsticks at around 350 degrees for 45 minutes. Serve over rice or sauteed greens, with a salad or vegetable soup.

Ingredients: pastured chicken legs,* Seka Hills olive oil,* garlic,* smoked paprika,* sweet paprika,* Allstar Organics Applewood Smoked Salt, oregano*  (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free and GAPS/Paleo Diets-friendly.

Spicy Red Kimchi with Carrots

1 pint jar

$12.00
$1.50 Glass Deposit
In Store Only at this time

Don't mistake this for our usual mild kimchi. Based on traditional recipes, it uses ample amounts of authentic Korean red pepper flakes as well as garlic, ginger, and fish sauce and features carrots. This kimchi packs some heat, and its warming umami goodness ripples across the peppery notes.

Ingredients: napa cabbage, carrots, daikon, onions, scallions, garlic, Celtic sea salt, Korean red pepper chili flakes, Red Boat fish sauce (anchovies, sea salt), garlic, brown rice flour, ginger, honey

Recipe is gluten-free, dairy-free, black pepper-free, not vegetarian, and not grain-free.

Sunny Cream of Tomato Soup (Vegan)

22 ounces in a 24 oz jar

$11.00
$1.50 Glass Deposit
In Store Only at this time

Coconut milk and tomatoes come together in this comforting pureed soup, made with onions, tomatoes, herbs, spices and a touch of honey to balance the acidity. Heat and eat as is, sprinkle some shredded cheese on top or add some nutritious bone broth. Great with a grilled cheese sandwich for a classic combo. 

Ingredients: Native Forest coconut milk (guar gum-free),* crushed tomatoes,* onions,* tomato paste,* coconut oil,* Celtic sea salt, unfiltered honey, bay leaves,* black pepper,* cloves*  (*=organic)

Recipe is vegetarian, dairy-free, gluten-free and GAPS Diet-friendly.

Tahini Yogurt Sauce with Lemon (Vegetarian)

1/2 pint jar

$7.00
$1.50 Glass Deposit
In Store Only at this time

Organic sesame tahini is combined with Straus yogurt, Seka Hills olive oil, lemon juice, scallions and spices. The perfect dressing to drizzle on our Falafel Dough and Hummus, with a dollop of our Middle Eastern Pesto (Zhoug).

Ingredients: Straus yogurt,* sesame tahini,* olive oil,* lemon juice,* scallions,* cumin,* Celtic sea salt, paprika,* black pepper*  (* = organic)

Recipe is vegetarian, gluten-free and contains dairy. The recipe is nut free, but the sesame tahini is made on equipment that also processes other tree nuts and seeds.

The Essential Deodorant

4 oz. jar

$13.73 +tax
$1.50 Glass Deposit
In Store Only at this time

New recipe! We're convinced our housemade deodorant is better than any aluminum-based, plastic-packaged deodorant on the market, to keep you smelling clean but not chemical-ly or perfume-y. We've played with our recipe to make it even more effective and nicer on the skin! Essential oils chosen for their antibacterial affect are blended into a base of coconut oil, shea butter and beeswax (from East Bay hives!) for a cream that is easy to apply with a barely noticeable scent.

Ingredients: coconut oil, refined shea butter, baking soda, arrowroot, beeswax, essential oils of black pepper, tea tree, lemongrass, rosemary and cedarwood.

Thyme To Get Carawayed With Cauliflower Leaves Kraut

1 pint jar

$9.00
$1.50 Glass Deposit
In Store Only at this time

The name says it all! Green cabbage, is cultured with cauliflower leaves, thyme, caraway seeds and garlic for this nourishing tonic kraut.

Ingredients: green cabbage,* cauliflower leaves,* Celtic sea salt, thyme,* garlic,*caraway seeds,*  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS/Paleo Diets-friendly.

Transit Bar (Coconut Date Bar with Dried Plums)

1 bar (3" x 4")

$12.50
In Store Only at this time

A nutritious, delicious bar made from dried plums (prunes) and Medjool dates, Artisana coconut butter and coconut oil, dried coconut, sea salt, orange juice and zest. Sweet but not too sweet, and balanced by the fat in the coconut, these are a great snack to eat while on the go (“in transit”)—and the dried fruit might help with the other kind of transit, too!

Ingredients: coconut butter, coconut oil, dried plums, dates, Celtic sea salt, orange juice and zest Bar comes uncut and wrapped in brown butcher paper.

Recipe is vegan, gluten-free, dairy-free and GAPS Diet-friendly. May contain pits.

TSH Mayonnaise (Vegetarian)

4 oz. jar

$4.00
$1.50 Glass Deposit
In Store Only at this time

Finally--a store-bought mayonnaise as nourishing and delicious as homemade. No soybean oil! We mellow the flavor of Seka Hills olive oil with Straus yogurt cream, which also helps to preserve the fresh mayonnaise. Perfect on sandwiches, as a dip for asparagus or artichokes, or use it to make homemade egg salad, potato salad, chicken salad, or as a base for salad dressings. We've been especially enjoying it mixed into Vital Choice Albacore Tuna, Salmon, Mackerel or Sardines. We're now using eggs from Burroughs Family Farms that come from chickens that are pasture-raised, and fed an organic diet that is soy-free and corn-free!

Ingredients: raw pastured egg yolks,* yogurt cream,* olive oil,* lemon juice, Dijon mustard* (non-grain distilled vinegar, mustard seed, sea salt, clove) Celtic sea salt, black pepper*  (* = organic)

Recipe is gluten-free and contains dairy.

Turmeric Ginger Cabbage Tonic

750 ml bottle

$6.50
$1.50 Glass Deposit
In Store Only at this time

This delicious seasonal offering of cabbage tonic features anti-inflammatory turmeric and ginger to keep us limber in the cooler seasons.

Ingredients: filtered water, green cabbage*, turmeric root*, ginger root*, Celtic sea salt  (* = organic)

Recipe is gluten-free, dairy-free, and GAPS Diet-friendly.

Whey

1 pint jar

$7.00
$1.50 Glass Deposit
In Store Only at this time

Whey from Straus yogurt can be drunk as a tonic or used for soaking grains and making cultured beverages.

Ingredient: whey from Straus yogurt

Recipe is gluten-free and contains dairy.

Whey Better Sports Drink

750 ml bottle

$7.50
$1.50 Glass Deposit
In Store Only at this time

Finally a truly nutritious, real-food sports drink you can trust and enjoy. And it's probiotic! This sports drink uses only raw local honey as a sweetener and fresh squeezed lime juice with yogurt whey from Straus grassfed yogurt for tang. Celtic sea salt, harvested from isolated North Atantic waters and slowly sun-dried, contains a host of trace electrolyte-rich minerals in bioavailable form. Now in larger 750 ml bottles to last through any workout.

Ingredients: filtered water, whey (from Strauss whole milk organic yogurt)*, lime juice*, raw local honey,  Celtic sea salt  (* = organic)

Recipe is gluten-free, nightshade-free, black pepper-free and contains dairy in the form of whey.

 

Yogurt Cheese Marinated in Olive Oil and Za'atar (Shankleesh)

1/2 pint jar

$7.50
$1.50 Glass Deposit
In Store Only at this time

Herb marinated yogurt cheese made by our resident cheese goddess, Linda.

Ingredients: Straus yogurt, Seka Hills olive oil, sumac, thyme, sesame seeds, celtic sea salt

Recipe is vegetarian, nightshade-free, black peper-free, gluten-free, and contains dairy.