Menu
Staff Picks

Book: Nourishing Traditions

1 book

$29.48 +tax
Online ordering not available; Menu reopens Sunday mid-day

This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low-fat fad in this practical, entertaining guide to a can-do diet that is both nutritious and delicious.

Nourishing Traditions will tell you:

  1. Why your body needs old fashioned animal fats
  1. Why butter is a health food
  1. How high-cholesterol diets promote good health
  1. How saturated fats protect the heart
  1. How rich sauces help you digest and assimilate your food
  1. Why grains and legumes need special preparation to provide optimum benefits
  1. About enzyme-enhanced food and beverages that can provide increased energy and vitality
  1. Why high-fiber, low-fat diets can cause vitamin and mineral deficiencies

Topics include the health benefits of traditional fats and oils (including butter and coconut oil); dangers of vegetarianism; problems with modern soy foods; health benefits of sauces and gravies; proper preparation of whole grain products; pros and cons of milk consumption; easy-to-prepare enzyme enriched condiments and beverages; and appropriate diets for babies and children.

 

Philosopher Foods- Gut Nuts -Fermented Pistachios -

3 oz (85 gr)

$7.00
Online ordering not available; Menu reopens Sunday mid-day

World’s first sprouted and fermented dehydrated snack nuts: tangy, crunchy, and umami “sourdough nuts,” designed for gut health.

  • Up 7x increase in B vitamins over raw nuts
  • Packed with nutrients: 8-9x more antioxidants
  • More digestible and bioavailable
 

Ingredients: 

Fermented Organic Pistachios, Ancient Seabed Salt, Probiotic Cultures**

Contains: Tree nuts (Pistachios)

*Select strains of non-GMO, vegan, and dairy-free cultures.

Granola with Cacao Nibs and Coconut - JAR

1 lb in a 1 quart jar

$15.00
$1.50 Glass Deposit
Online ordering not available; Menu reopens Sunday mid-day

A new Granola! Rolled oats are gently mixed with Straus yogurt, coconut oil, and butter and allowed to culture overnight before we add maple syrup, brown rice syrup, vanilla, cacao nibs and cocoa powder. The granola is dehydrated until crunchy, and then crumbled and mixed with coconut flakes for a more digestible and nutrient-dense version of the classic!

Ingredients: rolled oats,* yogurt,* butter,* maple syrup,* coconut oil,* brown rice syrup,* coconut flakes,* cacao nibs,* vanilla extract,* cocoa powder,* Celtic sea salt, cinnamon,* cardamom,* nutmeg*

(* = organic)  

Kraut Krackers - Trail Salad

3.5 oz. bag

$10.00
Online ordering not available; Menu reopens Sunday mid-day

 

Heal your gut, fight inflammation, and improve your immune system with Kraut Krackers. Kraut Krackers are a nutrient-rich superfood loaded with fiber, omega-3, probiotics, as well as many nutrients to help you operate at your healthiest.

  • Flavor Profile: Tangy, slightly sweet, and rich in umami (like a sun-dried tomato salad).
  • Benefits: Entirely lacto-fermented, raw, gluten-free, keto, and paleo-friendly.

Ingredients: Cabbage*, carrots*, green bell peppers*, golden flaxseeds*, parsley*, pumpkin seeds*, and pink Himalayan salt. *Organic Ingredient

Shelf life: 12–24 months

 

Grazly- Chimichurri Beef Meat Sticks | 10 Pack

10 pack-1 oz meat stick

$38.50
Online ordering not available; Menu reopens Sunday mid-day

Two brothers with a passion for health and a mission to share the incredible benefits of a nose-to-tail lifestyle. After struggling desperately with autoimmune issues throughout their lives, they found their path to healing through eliminating modern toxins and fully embracing and committing to an evolutionarily aligned, gut-nourishing, health-fortifying way of life.

Together, these brothers have created Grazly - selling wild game snacks, skincare, and cooking staples that are better than conventional, synthetic counterparts already available. They made Grazly for those looking to improve their health through a holistic, evolutionarily aligned lifestyle. Their journey is a testament to the power of clean eating and a toxin-free environment, and they are excited to help you become the healthiest and happiest version of yourself.

chimichurri Beef Meat Sticks - 100% Grass-Fed & Finished

Garzly, grass-fed beef stick, now seasoned with a real chimichurri herb blend: parsley, cilantro, oregano, basil, garlic, and two peppers. Bold flavor, zero junk, nothing you don't recognize.

  • ✓Made With Real Herbs: Actual parsley, cilantro, garlic, oregano, basil, red and black pepper - not "natural flavors," not seasoning extracts. The real thing
  • ✓Clean All the Way Through: 100% grass-fed beef, real herbs, salt, collagen casing. No seed oils, no fillers, no preservatives - every ingredient has a reason to be there
  • ✓10g Protein, 0g Sugar: Bold chimichurri flavor without any sugar added to get there - just real herbs doing the work
  • ✓Snap, Not Mush: Wrapped in a natural collagen casing for the firm, juicy bite that most meat sticks completely miss

Ingredients:

100% Grass-Fed Beef, Microplastic-Free Spring Salt, Parsley, Garlic, Cilantro, Oregano, Red Pepper, Black Pepper, Basil, Collagen Casing

banner