Grassfed beef from Marin Sun Farms is braised in an aromatic bone broth with butternut squash from Paul's Produce and Front Porch Farm in Sonoma, for a traditional Persian stew scented with warming spices, rose petals and saffron. Prunes add sweetness, which is balanced with fresh lemon and lime. "Khoresh kadu halvai alu" is traditionally eaten over saffron rice, but it also stands alone. Sprinkle toasted pumpkin seeds on top for a bit of crunch!
Ingredients: grassfed beef,* beef bone broth,* butternut squash,* onions,* prunes,* tomato paste,* lime juice and zest,* lemon juice and zest,* Celtic sea salt, cinnamon,* cardamom,* turmeric,* dried ground rose petals,* black pepper,* nutmeg,* saffron* (* = organic)
Recipe is gluten-free, dairy-free and GAPS Diet-friendly.
While our work & living environments, diets, etc. may have toxic hazards that we can’t always perceive or are simply out of our individual control, we have the capability to take hold of what we put in our bodies and make sure they are medicinal and nutritionally rich. Mushrooms are a powerful tool in accomplishing this. Anti-cancer, anti-diabetic, anti-allergic, anti-arthritic, anti-aging, anti-inflammatory, anti-fatigue, prebiotic, immune system boosting are just some of the terms you will see. If any of those are something you need strengthening in in your life, medicinal mushrooms are worth exploring.
Cordyceps militaris is a fungi famous for its revitalizing benefits. Evidence from human trials shows the active compounds can support muscular endurance & respiratory capability.
Want to give something creative and personal this year as a holiday gift but bored with your same old crafting ideas?
Spice up your DIY skills and learn to make classic spicy kimchi with TSH lead fermenter, Hanna Towers. At this session you will create your own custom batch of kimchi and leave with the skills necessary to make kimchi at home! If the idea of making your own kimchi intimidates you, don’t worry, under Hanna’s tutelage, you’ll develop the confidence to know what ingredients and techniques you need to transform a bowl of cabbage and spices into a robust probiotic condiment.
Each student will get a recipe and three jars of kimchi to ferment at home! ($30 value)
Hanna Towers is a lover of all things food and fermented, and has been creating them for more than a decade. Her interest with fermentation began with reading books on winemaking in sixth grade, to taking classes in food science in college. She loves coming up with exciting new flavor combinations for kombucha and fermented foods.
Three Stone Hearth Education Cancellation Policy:
If you pre-register for this class and are unable to attend, please send an email to firstname.lastname@example.org letting us know. You may cancel and request a full refund up until 24 hours before the class. We will issue a credit to your account for the full class price. If you cancel with less than 24 hours notice, we will not issue a credit to your account, however you may apply the class fee towards a future class to be used within 6 months. After 6 months, that credit will be void. If you can not attend, you are also welcome to send someone else in your place. However, please let us know that you will be doing this. If you contact us after the class, no refunds or credits will be issued. When Three Stone Hearth, must cancel a class, you will receive a full refund for any fees paid towards the class.