Education Programs at Three Stone Hearth
Three Stone Hearth was the nation's first Community Supported Kitchen. We are informed by the values of Earth, Health and Heart, represented by the three stones of the ancient hearth form found around the world.
We seek to share knowledge and build community around our values of healing, traditional wisdom, cooperative, purposeful work and the integrity of a local food system. We offer classes and workshops, host speakers, and offer a variety of behind-the-scenes opportunities to get to know us, our foods and our business more deeply, from quick tours to week-long intensives.
Click on the links below to learn more about upcoming classes and workshops, and sign up on the bottom of our home page for our email newsletter, announcing our weekly menus, upcoming classes, events and other offerings.
In this class, we will discuss the causes of issues that parents are increasingly seeing in their children. We’ll explore new alternative concepts for early and interceptive orthodontics for children's growth and development, along with practical methods for healthy oral development and family lifestyle.
ASK THE NUTRITIONIST -- FREE CALL (no registration needed)
LAST FRIDAY OF EACH MONTH, 9-9:45AM. APRIL 26th, MAY 31st, JUNE 28th.
Join us once a month for a free, online group call with Nutritional Therapist Sara Russell (via Zoom). Bring your questions related to nutrition and health, and let Sara’s knowledge, experience and passion guide to a better understanding of nutrient-dense and clean eating. She’ll also talk about products and classes offered by Three Stone Hearth that may be the right fit to meet your needs. Click here for details.
THE NUTRITIONIST IS IN! -- FREE Q&A (no registration needed)
2nd SATURDAY OF EACH MONTH, 10-11AM. JUNE 15th, JULY 13th.
Join us at our kitchen once a month for a free Q&A with holistic, functional Nutritional Therapist Joey Anderson. Bring your questions and concerns about nutrition, food, health and lifestyle choices.
INDIAN DAL & FLATBREAD WORKSHOPS
Indian Dal: Wednesday, June 19th from 6 to 7:30pm
Learn how to make four distinct and delicious regional Indian dals, plus a lentil chutney. You’ll work with spices common in Indian cuisine such as asafoetida, Kashmiri chilli powder, curry leaves and mustard seeds, and learn the technique all Indian cooks use to amp up the taste of dal: briefly frying spices in hot coconut oil or ghee to make a tarka.
Flatbread: Wednesday, June 26th from 6 to 7:30pm
In this class, you will learn how to make perfectly round, sprouted, whole grain spelt rotis as well as its rich, chewy, flaky variation – the paratha. You will also learn how to make spiced wheat-free flatbreads using nutritious, whole grain flours like purple barley, as well as a dessert flatbread stuffed with sweetened lentils. No forks or knives needed – Indian flatbreads are a hands-only operation!
Cost is $130 for both classes. $75 walk-ins if space is available. Click here for details.
FIVE-WEEK FOOD-BASED CLEANSE
WEDNESDAYS, 5/1/19-5/29/19, 6-7:30PM
This series has become so popular, we’re offering it several times a year! Join us for a five-week food-based cleanse, with nutritionist and GAPS Diet Practitioner Joey Anderson. Joey will teach and guide participants in a food-based cleanse that gets sugars and simple starches out of your system, and just as importantly, nutrient-dense foods in. Each group includes a check-in, a lesson, and support. Cost is $125. Click here for details.
A TOUR OF THE THREE STONE HEARTH KITCHEN
THURSDAY, JULY 11th, 11AM-12PM
Join Worker-Owners Linda Kallenberger and Hanna Towers for an introduction to our business model, a tour of our kitchen and fermentation “lab.” Cost is $10. Click here for details.
KOMBUCHA MAKING 101
SATURDAY, MAY 18th, 10-11:30AM
Join our Fermentation and Preservation crew as they explain and demonstrate the art of preparing wonderful healthy kombuchas. Click here for details.
COMING UP SOON:
FIVE-DAY BROTH DETOX
BEGINS THURSDAY, SEPTEMEBR, DAY TBD.
Looking for support around a commitment to nourishment and health? Join Three Stone Hearth and Nutritional Therapist Joey Anderson for a guided Five-Day Broth Detox. We will provide everything you need to rejuvenate your digestive system and deeply nourish your body, including a variety of our housemade broths and cultured beverages. Cost is $255.
ANCESTRAL DIETS DAY-LONG INTENSIVE
SATURDAY, JULY, DAY TBD, 9:15AM-3PM
Three Stone Hearth Co-Founder Jessica Prentice offers an in-depth investigation into the nutritional philosophy that underlies all our work: The Nutritional Wisdom of Ancestral Diets. Class includes a nutrient-dense lunch. Cost is $60.
SEAWEED SERIES + FIELD TRIP. DAY TBD, Fall 2109
Join Julie Drucker of Yemaya Seaweeds in a three-class series that includes sampling eight of the 600 local seaweed varieties that live in the waters along the Northern California Coast (Sea Palm, Wakame, Nori, Turkish Towel and Sweet Kombu, Ocean Ribbons, Bladderwrack, Kombu). Learn how the seaweeds are processed, and why seaweed harvesting is such an important endeavor to support. Also covered will be nutritional information, culinary suggestions and best storage practices. Includes a Seaweed Harvesting Field Trip.