Three Stone Hearth is pioneering a new business model: a community-supported, worker-owned cooperative, and a teaching kitchen all in one.

Our Mission: We heal our community, our planet, and ourselves by building a sustainable model for community scale food preparation and processing that honors culinary traditions and provides nutrient dense foods for local households and beyond.

Our work is grounded in shared values of sustainability, community, and health.
Inspired by diverse cuisines, our weekly menus are prepared using the nourishing traditions approach to ensure maximum digestibility and nutrient absorption. Ordering from us helps reduce your carbon footprint.  We pack our foods in re-usable glass containers, compost waste, and purchase from local farms.

Our ingredients include:

  • organically farmed produce, grains, and nuts
  • pasture-raised meats, eggs, and dairy products
  • unrefined sweeteners
  • traditional fats

Menu For The Week Of 9/24/14

 Autumn 3 Menu Highlights

Celebrating Rosh Hashanah


  • Chicken Vegetable Soup*
  • Middle Eastern Lamb Stew with Potatoes, Chickpeas, and Fresh Mint
  • Beef Brisket with Carrots*
  • Beef & Cabbage Casserole with Sweet and Sour Tomato Sauce
  • Chicken Liver Pate
  • Sweet Potato Tzimmes
  • Creamed Greens with Coconut Milk*

    Sweet Potato Tzimmes for your Rosh Hashanah celebration
  • Lamb and Beef Patties with Aromatic Spices
  • Pickled Beets*
  • Lemon-Caper Sauce*
  • Classic Kraut*
  • Creamy Horseradish Sauce
  • Green Apple & Parsley Vinaigrette*
  • Coconut Macaroons with Chocolate Chips
  • Honeyed Apple Sauce*
*GAPS Diet-friendly Recipes

Education Opportunities 9/19/14

Fall GAPS Group Ongoing!

Eight Sundays, September 7th – November 2nd

(no class on October 19th)

4:30 pm – 6:30pm at Three Stone Hearth. Our GAPS group is for anyone interested in following the GAPS diet or currently following it.


Each of the eight meetings will involve:

  • An informative presentation on an aspect of the GAPS diet
  • Recipes and a cooking demonstration
  • Time for group discussion and one-on-one Q&A

Visit our Education Menu for more details.


Traditional Diets Lecture Series Ongoing


Swiss Woman with Bread

Third and final part for this series:

Part 3: Lavish Love and The Beauty of Broth: Fats; Bones and Braises in Traditional Diets, Monday, September 22nd, 5:30pm-7:30pm

Visit our Education Menu for more details.


Cooking Classes

Nourishing Traditions Cooking Basics Series

      with Rosie Ueng

Thursdays, September 18th – October 23rd,

6pm-9pm at Three Stone Hearth

From bone broths & stews to fermentation and sauces, this six-class series covers everything you need to get started or to expand your knowledge of nutrient dense cooking. Whether you’re new to cooking or are just looking to broaden your skills and enhance your knowledge, these hands-on cooking classes will be fun and educational. Class is 3 hours and ends with a collectively prepared meal! Sign up early! Each class is limited to 12 students.   Classes may be purchased individually at $95/3-hour class, or as a complete 6-class series at $550.


Class Schedule is as follows:

Soups & Stocks, Thursday, September 18th

Stews & Braising, Thursday, September 25th

Fermentation is Easy! Thursday, October 2nd

Soaking, Sprouting, Sourdough, & More, Thursday, October 9th

Eggs & Organ Meats, Thursday, October 16th

Vegetables, Sauces & Condiments, Thursday, October 23rd

For more information or to register for classes visit Rosie’s website: www.rosewatercooking.com/class-registration