Education Programs at Three Stone Hearth
Three Stone Hearth was the nation's first Community Supported Kitchen. We are informed by the values of Earth, Health and Heart, represented by the three stones of the ancient hearth form found around the world.
We seek to share knowledge and build community around our values of healing, traditional wisdom, cooperative, purposeful work and the integrity of a local food system. We offer classes and workshops, host speakers, and offer a variety of behind-the-scenes opportunities to get to know us, our foods and our business more deeply, from quick tours to week-long intensives.
Click on the links below to learn more about upcoming classes and workshops, and sign up on the bottom of our home page for our email newsletter, announcing our weekly menus, upcoming classes, events and other offerings.
In this class, we will discuss the causes of issues that parents are increasingly seeing in their children. We’ll explore new alternative concepts for early and interceptive orthodontics for children's growth and development, along with practical methods for healthy oral development and family lifestyle.
ASK THE NUTRITIONIST -- FREE CALL
EVERY LAST FRIDAY OF THE MONTH, 9-9:45AM. Begins Friday, September 28th.
Join us once a month for a free, online group call with Nutritional Therapist Sara Russell (via Zoom). Bring your questions related to nutrition and health, and let Sara’s knowledge, experience and passion guide to a better understanding of nutrient-dense and clean eating. She’ll also talk about products and classes offered by Three Stone Hearth that may be the right fit to meet your needs. Click here.
MAKING YOGURT, BUTTER & CULTURED CREAM
SATURDAY, SEPTEMBER 22nd, 10am-12pm
Enjoy an evening in our kitchen and learn how to make yogurt, butter, crème fraîche, and more with Linda Kallenberger, Three Stone Hearth worker-owner. She will review dairying as a cultural practice and nutritional strategy, as you explore hands-on techniques. Taste piima cream, feta cheese, dairy kefir and more, and go home with three samples of products made in class. Cost is $60. Click here.
FIVE-WEEK FOOD-BASED CLEANSE
WEDNESDAYS, SEPTEMBER 26th & OCTOBER 3rd, 10th, 17th, 24th, 6-7:30pm
This series has become so popular, we’re offering it several times a year! Join us for a five-week food-based cleanse, with nutritionist and GAPS Diet Practitioner Joey Anderson. Joey will teach and guide participants in a food-based cleanse that gets sugars and simple starches out of your system, and just as importantly, nutrient-dense foods in. Each group includes a check-in, a lesson, and support. Cost is $125. Click here.
VINEGARS, TONICS & SHRUBS
SATURDAY, OCTOBER 13th, 10AM-12PM
In this class you will discover how to make immune supportive “Friar’s Cyder” (our take on a traditional tonic) and tasty shrub syrups. Learn how vinegar is made and why sweetened infused vinegars, known as “oxymels” should be a part of everyone’s home health practice. Students will leave with their own blended bottle of shrub syrup and complete instructions for making vinegars and oxymels at home. Click here.
FIVE-DAY BROTH DETOX
Begins Thursday, October 18th
Feel the need for a little “fall cleaning?” Looking for support around a commitment to nourishment and health? Join Three Stone Hearth and Nutritional Therapist Joey Anderson for a guided Five-Day Broth Detox. We will provide everything you need to rejuvenate your digestive system and deeply nourish your body, including a variety of our housemade broths and cultured beverages. Click here for details.
FERMENTATION AND PRESERVATION SATURDAYS
KRAUT MAKING 101: SATURDAY, JANUARY 20th, 10AM-12PM
KOMBUCHA 101: SATURDAY, APRIL 14TH, 10AM-12PM
VINEGARS, TONICS & SHRUBS: SATURDAY, OCTOBER 13TH, 10AM-12PM