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Healthy Fats & Oils

Find a haven from all the low-fat hype, a place where the highest quality traditional fats and oils are offered for your culinary delight. A little healthy fat is a great way to balance carbs, from bread or pasta to rice and beans, and to bring out the irresistible flavor of cooked meats. Praise the Lard!

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Frozen -- Chicken Schmaltz

1/2 pint jar

$6.00
$1.50 Glass Deposit

Comes frozen this week. Golden chicken fat from our roasted pastured chickens is infused with sauteed onions, then strained for this classic Eastern European cooking fat. It is a perfect ingredient for matzoh balls or matzoh brei, and can also be used for pan frying or as a alternative for butter on bread, steamed veggies and cooked starches. Schmaltz was prized by Jewish grandmothers as an immune system booster.

Ingredient: rendered chicken fat* (infused with caramelized onions) from pastured chickens, onions

Recipe is gluten-free, dairy-free and GAPS, Paleo and Low FODMAP Diets-friendly.

*While onions are not included on the Low FODMAP Diet, when the onions are strained out, as they are here, the dish is acceptable.

Grassfed Beef Tallow

1 pint jar

$4.00
$1.50 Glass Deposit

If you like a bit of the beef fat in your Grassfed Beef Broth, just add a spoonful of this tallow. It also makes a fantastic (and affordable!) fat for frying (take your homemade potato chips to the next level!) It can also be used for making soap or other craft projects that call for tallow.

Ingredient: beef fat Recipe is gluten-free, dairy-free, and GAPS/Paleo diets friendly.

Olio Nuovo 2017 Seka Hills Olive Oil

250 ml

$16.00

Seka Hills harvest the olives then deliver them immediately to their state-of-the-art mill then bottle the oil directly after milling, Olio Nuovo celebrates the season and only a limited amount is bottled while most of the new harvest oils are “settled” for several weeks before bottling. Fresh, bright and bold, Olio Nuovo should be enjoyed within a few months after harvest.

This oil is spicy and full of the antioxidants called polyphenols.  Just what you want in an olive oil!

Buy it now! Use it now! Perfect to dip bread into, drizzle on beans, soups and on vegetables as a finishing oil.

TSH Lard

1 pint jar

$10.00
$1.50 Glass Deposit
Marin Sun Farms pastured pork fat is rendered by the TSH kitchen to make this very versatile and neutral flavored Weston A. Price–friendly cooking fat. Perfect for any high-heat cooking and traditional uses such as tamales. Pastured lard is prized as a source of fat-soluble vitamins such as Vitamin D. Lard is gluten-free, dairy-free, and GAPS/Paleo Diets-friendly.

Ancient Organics Ghee 16 oz.

16 oz. jar

$22.00

This traditional fat of Ayurvedic healing and South Asian cuisine is made locally with Straus butter that has been slow cooked and clarified.

www.ancientorganics.com

 According to the Bhavaprakasha (16th-century Ayurvedic text), "Ghee is sweet in taste and cooling in energy, rejuvenating, good for the eyes and vision, enkindles digestion, bestows lustre and beauty, enhances memory and stamina, increases the intellect, promotes longevity, is an aphrodisiac and protects the body from various diseases."

Ancient Organics Ghee 32 oz.

32 oz. jar

$39.75

BEST VALUE... This traditional fat of Ayurvedic healing and South Asian cuisine is made locally with Straus butter that has been slow cooked and clarified.

www.ancientorganics.com

According to the Bhavaprakasha (16th-century Ayurvedic text), "Ghee is sweet in taste and cooling in energy, rejuvenating, good for the eyes and vision, enkindles digestion, bestows lustre and beauty, enhances memory and stamina, increases the intellect, promotes longevity, is an aphrodisiac and protects the body from various diseases."

Ancient Organics Ghee 8 oz.

8 oz. jar

$13.50

This traditional fat of Ayurvedic healing and South Asian cuisine is made locally with Straus butter that has been slow cooked and clarified.

www.ancientorganics.com

 According to the Bhavaprakasha (16th-century Ayurvedic text), "Ghee is sweet in taste and cooling in energy, rejuvenating, good for the eyes and vision, enkindles digestion, bestows lustre and beauty, enhances memory and stamina, increases the intellect, promotes longevity, is an aphrodisiac and protects the body from various diseases."

Nutiva Virgin Coconut Oil

23 oz. jar

$22.00

Coconut is one of the world's most nourishing super foods. This creamy taste of the tropics is great for sautéing and baking, enhancing your favorite recipes, and body care.

Our virgin coconut oil is cold-pressed and never refined, deodorized or bleached! Savor its rich aroma and its smooth and sweet flavor. It's ideal as a medium-heat cooking oil, a nutritious substitute for baking and even "better than butter" on bread, vegetables or popcorn. A pinch of salt will reduce the coconut flavor in savory recipes.

You can even use the luscious, soothing oil on your skin and hair. Use coconut oil as a natural skin moisturizer, eye make-up remover, or deep conditioning hair treatment. Combine coconut oil with coconut sugar and essential oil for an exfoliating, refreshing body scrub.

  • Organic
  • Non-GMO
  • Virgin
  • Unrefined
  • Cold pressed
  • Non-hydrogenated
  • Made from fresh coconuts

New! Fair Trade - We are now offering fair trade certified coconut oil in our 14oz & 23oz glass sizes.

*Bottled in a facility that packs peanut oil.

Please note that there is no difference between Virgin and Extra-Virgin Coconut Oil. We previously called our coconut oil "extra-virgin" to emphasize our commitment to quality, however as we move into international markets we have removed the term to comply with international regulations that disallow the term. Be assured that our product quality has not changed in any way. 

Ostara Stone Ground Coconut Butter

12 oz. jar

$10.25
Ostara crafts their coconut butter from only the finest, organic and raw ingredients which are slowly stone ground to draw out flavor while creating a silky, smooth texture. Ingredients: Organic Stone Ground Coconut

Bariani Extra Virgin Olive Oil

1 Liter bottle (33.8 oz.)

$25.75

Bariani Olive Oil is family run company committed to crafting an authentic raw extra virgin olive oil. The Bariani family hand harvests their olives from October through December.This artisanal product is produced in limited quantity and with certified organic olives.

While their extra virgin olive oil is subject to seasonal variation, the subtle characteristics that differentiate Bariani olive oil from any other remain, making it a great complement to any food. Extra virgin olive oil is rich in antioxidants and helps to absorb vitamin A, D, E, and K. This extra virgin olive oil is cold extracted and unfiltered to preserve its raw qualities and stored in temperature controlled stainless steel tanks until bottling.

Seka Hills Extra Virgin Olive Oil 500ml

16.9 fluid oz.

$17.00
Séka Hills Premium Arbequina Extra Virgin Olive Oil is custom milled from the fruit of their 82 acres of high density Arbequina olive trees. Séka Hills estate grown olives are carefully harvested at the peak of ripeness. Transported immediately to the Séka Hills Olive Mill after picking, clean, fresh fruit produces the highest quality extra virgin olive oil. Séka Hills Arbequina is ideal as your everyday olive oil and will be a flavorful addition to your favorite recipes. This is the olive oil we use in our kitchen.